Alexander Technique events for kids in Atlantic Seaboard

UNLEARN THE UNWANTED HABITS - PHYSICAL& EMOTIONAL - WHICH CREATE TENSIONS IN THE BODY. REDUCE STRESS ENHANCE MIND, BODY INTEGRATION. Who WOULD BENEFIT * ANYONE SUFFERING FROM BACK, SHOULDER OR NECK TENSIONS. * ANYONE WHO SPENDS LONG HOURS ON THE COMPUTER * FITNESS ENTHUSIASTS AND SPORTS PEOPLE * ANYONE WANTING TO ENJOY GREATER POISE AND CO=ORDINATION ONLINE SESSIONS ARE 150 RAND FOR 45MIN