Events for kids

Dear Valued Clients, We’re thrilled to invite you to a festive Christmas celebration at Mike Massage as a special thank you for being part of our family! Join us on December 24, 2024, for an evening filled with joy, relaxation, and holiday cheer. This event is dedicated to our regular clients, and we’re excited to celebrate this season with you. Event Highlights: Festive Atmosphere: Immerse yourself in a cozy, Christmas-themed ambiance designed to help you unwind and celebrate. Delectable Food & Refreshments: Enjoy a selection of delicious, holiday-inspired food and drinks prepared just for you. Special Gifts: Each guest will receive a thoughtful holiday gift as a token of our appreciation. Exclusive Offers: As a treat for our loyal clients, we’ll be offering exclusive discounts and holiday vouchers for future bookings. Event Details: Date: December 24, 2024 Time: 5:00 PM to 8:00 PM Location: Mike Massage Studio, [Insert Address] Kindly RSVP by December 15, 2024 to secure your spot. Thank you for being a cherished client, and we look forward to celebrating a joyful Christmas season with you. May this holiday season bring you peace, warmth, and rejuvenation! Warm Wishes, Mike Massage Team

We have Pilates Mat Classes and Pilates Large Equipment Classes Available. You can find us here on social media: Instagram:Pilates Dynamics Studio

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BEGINNERS REIKI: USUI SHIKI RYOHO The REIKI Course is a 12 week affordable, Certifiable and comprehensive course that includes amongst others the following topics: . Empowering your client . Quieting your mind . Psychic development . Meet your spirit guide and angel . Seeing auras . The power of your spoken word . The charka system . Keeping chakras open and balanced . Healing techniques . Instinctual healing . Self growth . Dealing with fear . Dealing with self-limitations . Psychic surgery . Metaphysical aliments . Self Healing . Self empowerment tools Our 3-month Reiki course consists of a 3 and a half hour lesson that takes place once a week for 12 weeks. The course costs R4700 and in JHB takes place in Victory Park, Johannesburg at Soul Healing Academy. We are (5 minutes from, Randburg Rosebank and Wits university. )

6-week online Kickstart your Health programme. A group programme for women, who want to improve their health. Eat healthier, reduce excess weight, improve digestion, minimise stress & anxiety, improve energy, stop cravings, prevent or manage chronic disease and find peace of mind. Improve your health & transform your life! This practical and holistic online health coaching programme consists of: Week 1 1 hour one-on-one intake consult with Monique (week 24-28 February) Week 2 1 hour group session webinar - nutrition Week 3 1 hour group session webinar - exercise Week 4 1 hour group session webinar - stimulants Week 5 1 hour interactive group coaching sessions - habits Week 6 1 hour one-on-one closing consult with Monique (week 31 March - 4 April) The group sessions (weeks 2-5) will be every Tuesday from 6.00-7.00 pm starting 4th March 2024. If you can’t join ‘live’ a recording will be sent to you. All sessions are on Zoom. The course includes; Professional coaching, support & guidance from your Health & Wellness Coach The 'Getting Started - Blood Sugar Balancing' e-book Support for improved food choices Weekly food diary reviews Educational articles Mindfulness, Journaling & Time planning R1450 per person Register before the 15th of December and receive a R150 early-bird discount Spaces are limited. A R500 deposit secures your space, the balance will be due before our first consult.