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Zen Wellness Studio (PTY) LTD

Mobile Massage - Diep River (Western Cape)
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Business Address: 21 Kendal Road, Diep River Diep River Western Cape

Business can travel to you

This business offers products or services online.

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Description
* Counseling / Therapy - CBT Practitioner
* Massage
* Energy work - Reiki, Aura healing, Energy clearing, Body balancing, Metaphysical healing, Metaphysical counselling
* Movement - Body specific, Sports specific, HIIT, Stretching, Programs weight control

About:
If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition, body imbalances, mental health and a better work life balance through various proven techniques.

I am a wellness practitioner who uses a combination of modalities that are person and body specific. From a scientific approach a combined physio/biokinetic prescription and from an alternate approach Metaphysics Reiki, Energy meridians, Touch therapy and massage.

My rooms are situated in Diep River but I also provide a mobile service for your convenience.

Zen Wellness Philosophy - Its about being in the present moment, being in touch with the here and now, not letting the mind drift into future or past and that we heal the body and mind from the inside out.

My Healing Philosophy - Is to both align you with the wisdom of your individual soul and to connect body and mind enabling you to transcend into the light being that you are.

My Movement Philosophy - Is to holistically coach / teach basic steps / movements which can be progressed and combined to produce a routine which safely and systematically advances you towards your individual goal. Creating a bespoke, age - appropriate routine that combines cardiovascular and strength training as well as emphasises the importance of flexibility and balance for total physical wellness.

Instagram - _zenwellness
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Certifications
  • Reiki Master in: Usui, Karuna, Lighterian, Sekhem Jikiden Reiki Practitioner
  • Diploma in Cognitive Behavioural Therapy (CBT)
  • Accredited Master Hypnotherapist Diploma Course by Karen E Wells (non-medical) – Fully accredited by CTAA – Complementary Therapists Accredited Association.
  • Certified Achology of Modern, Applied Psychology in Life Coaching
  • Trauma, Sexualised Abuse, child counselling and Incest - Trauma Institute, Arizona

Business contacts: Peter

Practitioners: Peter

Price: RR

In business since: 2010

Number of staff: 2-10

Working hours: Morning, Luncthime, Afternoon, After work

Formal qualification in this area massage

Kid friendly: No

Online booking No

Parental supervision: Optional

Type of sessions: 1-on-1, Group

Contract No

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Teen, Young adult, Adult, Senior

Pregnancy friendly: No

Wheelchair access: Yes

Service location: Our location, Your home, Public area, Online

Cafeteria on site: No

Disability and special needs facilities: No

After-hour services available: Yes

Costs: Per session/class, Short term contract, Long term contract

Medicare rebate available: No

Private health rebate available: No

Payment options: Cash, Direct Deposit, Credit Card

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

This business has no special offers.

This business has no events.

Overall rating: 5   5 2 Zen Wellness Studio (PTY) LTD
Write a review
  • Gordon Bouwer
    07-04-2021
    Rated
    5
    4 1 1 5 Report Review
    Healing
    When I began my healing journey in mid September I was not entirely sure how or if this process was going to work. I am a very private person, and was not even sure of how I would be able to express my emotions. I had many emotional scars, family related hurts and old wounds which were manifested into physical pain and discomfit. Peter was very astute in picking up on all of this in the first session we had. I had previously slept poorly and was deeply troubled day and night. The pain I was experiencing was due to blockages in my arms, causing swelling and pain in my joints knees and ankles. With my very first session Peter used various techniques and dispelled and repelled the negative energy within my mind and body. I had a beautifully relaxing and thoroughly spiritual healing and already I could feel my mood lift from the heaviness to a much lighter feeling. I felt calm, relaxed and starting releasing my past which had haunted and troubled me for more than 50 years. Peter recognized all the problem areas which were affecting my body too. He revealed the underlying causes and immediately began therapy. He also asked me to pick a card from a pack and assigned that card to me particularly. Peter accurately predicted and pinpointed the problems and decided on treatment. Session 2 took place a week later and this was more in the form of physical workout which required exercise to be continued on my part. Peter did various deep massages on me at weekly intervals concentrating his attention on various parts of my body. Already I felt a certain amount of relief in my joints and was now able to bend my fingers and clench my fists which I had struggled to do before. I was also given lessons to study revise and repeat which were helpful as they were designed to dispel all negativity. These were simple and easy to read and memorise. These were on peace, love and light. The sessions continued with more healing both emotional and physical and I noticed many changes within my thoughts regarding putting events in perspective and putting past hurts to rest. I felt myself letting go of past hurts and forgiving hurts. I followed Peter's sound advice and teachings and practiced all his exercises. I found session 4 to be particularly painful and Peter picked this up intuitively. His accuracy regarding my feelings and pain threshold was incredible. With my final session he repeated affirmations and once again I picked a card. This was giving me medical advice of what my body was lacking. I found peace from my problems and clarity of thinking and was able to sleep well at night. I am now able to walk up and down stairs with ease and also kick a ball without pain and stiffness. The pain in my neck and stiffness have eased and in addition have complete peace of mind and my past is truly in the past. I am grateful to Peter for all his dedication and caring manner. My wife and I would recommend this spiritual and physical healing experience to everyone.
    Answer from Zen Wellness Studio (PTY) LTD on 09-04-2021:
    Dear Gordon You are amazing, caring, humble and most of all so giving of yourself never ever forget that! So when you feeling blue remember all of these amazing traits that you possess to remind yourself that you are wonderful and most of all worthy! Thank you for giving me the opportunity to work with you on such a personal level and trusting me to do so. Remember all will be well if you put into practice the lessons that came through for you! Much love and kindness
  • Tamlynn Davies
    06-04-2021
    Rated
    5
    4 1 1 5 Report Review
    Chakra Balancing , Reiki & clearing massage
    I arrived In Capetown feeling run down, fatigued, anxious and on the verge of burnout. I had an idea of what to expect as I have had energy work done before but the result of my session with Peter has been absolutely AMAZING! I went though a series of emotions throughout the session, Peter guided me through them and there were some real break throughs for me. I felt relieved, relaxed, rejuvenated and at peace after the session but I don’t think I fully realised the true extent of the work we did and what was achieved until I returned home. Travelling home I had noticed that I was more aware of my surroundings and the beauty all around me... My heart has opened up and I’m not feeling numb anymore.. people around me are responding to the change. A Profoundly positive experience that I am so grateful for. Thank you Holistic Massage and Healing
    Answer from Zen Wellness Studio (PTY) LTD on 09-04-2021:
    Dear Tamlynn An absolute pleasure working with you! Keep working on those boundries to safe guard yourself and whenever you feeling out of sorts, remember take time out to consider your true values and priorities. Make the decisions that most suit your inner self and who and what you wish to be and let your golden essence shine through and you won't go wrong.


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