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Yoga4Kids ®

Kundalini Yoga - Hout Bay (Western Cape)
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Business Address: 26a Belair Drive Hout Bay Western Cape

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Description
Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town.

We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child.

It is important for a child to build self-esteem, self-awareness and strengthen their mind, body and heart. This is increasingly important in today's society where children may be over-stimulated, have too much or too little energy, or struggling to keep up and balance school and other activities. Yoga can help your child develop a stronger body and build their self-confidence while quieting their minds. The benefits of yoga for children are numerous. Visit our website or contact us for more information or to learn how you can become a qualified and certified children's yoga instructor.

Yoga4Kids also provides:

- Children's yoga parties
- Specialty sessions for health and wellness days
- Family yoga classes
- Adult yoga retreats

Please contact us for more information or a quote.

Suzie Manson (founder & owner of Yoga4Kids) is a 500-hour accredited Ishta Yoga Teacher, Teacher Trainer and Level 1 Kundalini Teacher. Suzie is accredited as a Senior Teacher with the Yoga Alliance Professionals. Suzie trained with the Radiant Children’s Yoga Program with Shakta Kaur Khalsa from the United States as well as the Yoga Bugs Academy in Britain. In addition to pioneering children’s yoga in South Africa in 2003, she also offers yoga as an integrated therapy for children with challenges and heads up the WHOLEy Child Foundation which is an outreach program bringing yoga and mindfulness to underprivileged children.
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Certifications
  • NLP (Neurolinguistic Programming) Practitioner
  • Registered Yoga Teacher
  • A holistic system of multi-dimensional healing & inner awakening

Business contacts: Suzie Manson & Cheryl Herda

Price: R

In business since: 2003

Number of staff: 11-50

Working hours: Luncthime, Afternoon, After work

Formal qualification in this area Suzie Manson is a 500-hour accredited Ishta Yoga Teacher, Teacher Trainer and Level 1 Kundalini Teacher. Suzie is accredited as a Senior Teacher with the Yoga Alliance Professionals.

Kid friendly: Yes

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Child, Teen

Service location: Public area

Costs: Per term

Payment options: Direct Deposit

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

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