Training Day Method

Strength Personal Trainers - Eikenhof (Gauteng)

Featured Listing - Free

Save

Get in Touchand tell them Health4You sent you!

Business Address: 6 Howard Ave Eikenhof Gauteng

This business offers products or services online.

www Phone

Description

Personal Trainer & Online Fitness Coach For The South Of Johannesburg

I hope to offer a comprehensive but simple approach to the complexities of getting into the best shape of your life.

Through many years of being a personal trainer and strength and conditioning coach, I have seen many clients succeed and fail on their journey to be a better version of themselves. I have, success and failures with my training regularly and understand the nuances that many of my clients face while trying to lose some weight, get stronger, feel fit and have a toned body.

The reality is that, it is not an easy process as you might have experienced in the past. Sometimes to get a result requires a simple adjustment or tweak to move you toward your goal. However, when we are in a situation to make a good decision for our health and weight loss goals we are controlled by our irrational emotions. We are blinded by our brains and struggle to make reasonable progress which leads to us giving up.

The goal should be to remove some of the emotion and apply sound training principles to move you in the direction you want to go. My job is to guide clients by up-skilling them on how to view nutrition, stress, exercise, fitness, and weight loss. It’s not complicated however it does require intentional thought and action.

Qualifications and Certifications

Qualifications

Sports Communication

Certifications

Certificates in Exercise Science

Additional Information

Business contacts: Jason Coetzee

Practitioners: Jason Coetzee

Price: R

In business since: 2008

Number of staff: 1

Working hours: Morning

Online booking No

Type of sessions: 1-on-1, Group

Contract No

Fitness levels: Beginner, Intermediate

Gender: Female, Male

Age groups: Adult, Senior

Pregnancy friendly: No

Service location: Our location, Your home, Online

Cafeteria on site: No

Disability and special needs facilities: No

After-hour services available: Yes

Costs: Per session/class

Details of these costs: Please contact for more info

Medicare rebate available: No

Private health rebate available: No

Payment options: Direct Deposit, Credit Card

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Special Offers

This business has no special offers.

Events

This business has no events.

Reviews

Write a review

This business has no reviews yet. Be the first to write a review.

Awards

Training Day Method has been selected as one of our Most Popular Health and Fitness Services!

Find out more about our Most Popular Awards.

Expert Articles

This business has no expert articles.

Business Categories

This business offers the following services or products:

Fitness Personal Trainers
Online Personal Trainers
Strength Personal Trainers

About Health4You

At Health4You our mission is to connect people with health and fitness professionals, treatments and products and make it quick and easy to find, compare and select the best health and fitness experts for you based on your needs and location. We are building the most complete online marketplace for health and fitness services in South Africa where all types of services including acupuncturists, chiropractors, coaches, dietitians and nutritionists and more can be found and contacted in just a few clicks.

If you offer health and fitness services of any description, please become part of the marketplace by adding your details to the site today.

If you have used one of the health or fitness specialists listed on Health4You, can you please review that business on the website?