• Description
• Additional Info
• Awards

Description

Based in Plumstead, I offer individual or group based personal training sessions for women, from my own home. The home environment creates an intimate space for women to workout, feel safe and to build strong relationships with others on the same path as them. Exercises are focused on bodyweight, with and without equipment. If you are wanting to become fitter, stronger and to improve your overall self-esteem, get in touch with me and let's get started on your transformation journey.

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Additional Information

Business contacts: Tia Loubser

Practitioners: Tia Loubser

Price: R

In business since: 2015

Number of staff: 1

Working hours: Before work, Afternoon, After work

Formal qualification in this area NQF4 - Group Personal Trainer NQF5 - Personal Trainer Metafit, MetaPWR, MetaPRO & Metacub Instructor Strong Nation Instructor

Kid friendly: No

Type of sessions: 1-on-1, Group

Contract No

Fitness levels: Beginner, Intermediate

Gender: Female

Age groups: Young adult, Adult

Pregnancy friendly: No

Wheelchair access: No

Service location: Your home

Costs: Per session/class, Per term

Payment options: Direct Deposit

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Special Offers

This business has no special offers.

Events

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Awards

Train with Tia has been selected as one of our Most Popular Health and Fitness Services!

Awards received for 2024:

• #17 Most Popular Health And Fitness Service in Southern Suburbs

Find out more about our Most Popular Awards.

Expert Articles

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Business Categories

This business offers the following services or products:

• Bootcamp Sessions
• Fitness Personal Trainers
• Strength Personal Trainers