Most Popular Health and Fitness Services in Overberg District in 2022

Western Cape

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Skin Renewal Constantia

1 Groot Constantia Road, Constantia 7806, Western Cape

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Description

Skin Renewal Constantia Aesthetic Clinic is located at the High Constantia Shopping Centre in Constantia and serves Constantia, Tokai, Steenberg, Westlake, Hout Bay, Fish Hoek, Noordhoek, Kommetjie, Marina Da Gama, Muizenberg and the Southern Suburbs of Cape Town. The clinic is under the medical supervision of Dr Michele Vanzaghi (select "Ask our Doctors" on our website) who is experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable... Read more

Sunel V Fitness

Fifth Ave, Kleinmond 7195, Western Cape
Business can travel to you

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Description
Special offers

60 Day Mind and Body Revamp for Women

THE 2 MAIN REASONS WOMEN FAIL TO MAINTAIN OVERALL HEALTH AND A HEALTHY WEIGHT: 1. Thinking diet and/or exercise are the only aspects of health, while neglecting the mind, gut, emotions, nutrient deficiencies, sleep, stress, and more. 2. Following outdated health and fitness advice that is typically based on research done on men. WHAT YOU GET IN THE 60 DAY BODY AND MIND REVAMP FOR WOMEN: - IN-DEPTH EVALUATION - 12 PERSONAL TRAINING SESSIONS In Kleinmond, or I can come to your house in the Overstrand (rate/km applies) - 28 DAY GUT RESET AND MAINTENANCE MEAL PLAN* Heal Leaky Gut which is associated with almost every health issue. *no calorie restriction, contains animal products - LIFESTYLE PLAN Three daily practices to implement that are simple yet critical for optimal health and results. - MINDSET PLAN TO STOP SELF-SABOTAGE AND LIMITING BELIEFS Dive into your subconscious mind and find out where you not letting yourself succeed - SUPPLEMENT SUGGESTIONS BASED ON EVALUATION Due to soil quality, spending most of our time indoors, modern stress, aging, medications, chronic disease and other factors, we are likely to be deficient in some crucial nutrients which result is a body functioning and feeling very sub-optimally. - STRENGTHEN DEEP CORE/FIX DIASTASIS RECTI PLAN* A 12-Week Plan to lay the foundation for deep core strength and fixing Diastasis Recti, if present. Common ab exercises found online or given in group classes typically target the superficial abdominal muscles only. Deep core strength and learning how to contract the core correctly is key to having a strong core and flat belly. *healing duration will depend on each individual case - UNLIMITED ACCESS TO CONTACT WITH ME The value of this plan is over R8k Get it for R3200 (or two monthly instalments of R1750 each) sunelvfitness(dot)com/60-day-body-and-mind-revamp/

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Matana Health

19 Gladiolus Ave, Heuningkloof, Kleinmond, Western Cape

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Description

We are excited to introduce you to the wonders of Moringa Oleifera the most nutrient dense plant on the planet. Moringa is a tree of which almost all the parts are not only edible, but mind-blowingly nutritious. Besides being nutrient dense, Moringa has incredible health benefits too. And, as an added bonus, its high protein content, combined with low carbohydrate content, makes it an excellent addition to vegan, vegetarian and ketogenic diets. Moringas powerful immune-boosting and anti-viral... Read more

Thetha Connect

4 Jimmy Smtih str, Sandbaai, Hermanus CBD 7200, Western Cape

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Description

Virtual Receptionists for Allied Health Professionals. Thetha Connect can help streamline your practice with our revolutionary Medical Call Answering and Appointment Scheduling Services. Read more

Greer Salt Psychological Counselling

Pringle Bay, Western Cape

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Description

In a safe and confidential space, we unpack your pain and problems, and, together, we develop the skills you need to deal with: relationship difficulties parent-teenager relationships parenting of young children divorce relocation / being far from home adjustment to a new family or job loss and grief trauma anxiety and stress. We engage face-to-face or via SKYPE. My SKYPE address: greer.maree Read more

Tehilla Luttig Private Practice

13 17th Ave, Hermanus CBD 7200, Western Cape

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GoBike Hermanus

20 High St, Hermanus CBD 7200, Western Cape
Business can travel to you

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Description

Bicycle hire and tours. Fat bikes, mtb’s, ebikes, city bikes. Read more

Tanya Mohr Physiotherapy

14 Worcester street, Jailhouse Square, Grabouw 7160, Western Cape

Description

Grabouw Physiotherapy Read more

Dr Annalien Greeff

17 Arundel Street, Hermanus CBD 7200, Western Cape

Kleinmond Physiotherapist: Sutcliffe and Deverson

41 Main Road, Kleinmond 7195, Western Cape

Description

Physiotherapy treatment and rehabilitation for musculoskeletal, respiratory and neurological conditions. Read more

Private Practice

34 Main rd,, Kleinmond 7195, Western Cape

Description

In the safe environment of a consulting room a confidential space is created for you to explore your feelings, failures, triggers that result in overreaction and trauma from the past. The best treatment option is developed for your needs and the therapeutic process is embarked upon by an experienced Clinical Psychologist and yourself as the co-therapist. Psychometric assessments are also available should a clinical diagnosis warrant referral to a Psychiatrist. Read more

Please note, some regions and locations may not contain sufficient popular businesses that meet our strict criteria to be eligible to partake in the Top 25 Most Popular awards. In this case we only show the businesses that meet our minimum visitation, engagement and review criteria. For more information on our Most Popular program please go to our FAQ's page.

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At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

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Aesthetic Physicians

Aesthetic Physicians An Aesthetic Physician is somebody who specializes in procedures that are based around cosmetic desires. A patient seeking an Aesthetic Physician is one that wishes to have something removed from their body for aesthetic reasons as opposed to medical reasons. These issues may include scars, moles, and signs of ageing, cellulite, body fat or even body hair. Aesthetic Medicine can include dermatology, reconstructive surgery and plastic surgery but can also include a variety of non-invasive procedures such as chemical peels

Back pain - Costochondritis - Chiropractor Centurion

The definition of costochondritis is an inflammatory process of 1 or more costochondral cartilages that causes localized tenderness and pain in the anterior chest wall

A beginners guide to the essentials of a new cycling kit

For beginners just entering the exciting world of cycling, choosing the perfect kit that meets their level of ability, price range and specific cycling fitness goals can be a daunting task. With so many options to choose from, it’s no wonder many simply opt for the cheapest and most readily available gear. If you are a beginner cycler looking to build the right kit for you, take note of these essential cycling items you simply cannot do without:

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