Health and Fitness Services in Barrydale (6750)

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Moksha Reiki

A year ago if someone told me I would be a reiki practitioner, I would have said they lost their mind. I had heard about it but had no interest in it.

Maternity Hospitals in South Africa, what are the benefits of going to private birthing clinics as opposed to maternity hospitals?

While private maternity clinics also provide high-quality maternity care, the focus and philosophy of care may differ

Understanding Jungian Analysts and Their Therapeutic Approach

Jungian analysis offers a profound and transformative pathway to self-discovery, healing, and personal growth.

Osteopathy is a holistic approach to healthcare that focuses on the interrelationship between the body's structure, function, and self-healing capacity, emphasizing manual techniques to diagnose and treat musculoskeletal and other health conditions.

Top tips for taking care of your acrylic nails

Acrylic can make your nails a fashion statement and give your hands a classy elegance that is hard to mirror with natural nails. This fantastic option does not come without maintenance, however. Take care of your acrylic by following these simple steps and get the most out of your latest nail look:

CORTICOSTEROIDS

The use of Homeopathic medicine is very specific to the individual and the condition affecting the person

Anaesthesiologists: A vital role-player in safe and quality healthcare

An anesthesiologist is a medical doctor specialising in the practice of anaesthesia. The practice of anaesthesia entails caring for patients before, during and after operations that require sedation.

Back pain - Postural syndrome - Dr Gert Ferreira - Chiropractor in Centurion

The next and last part of the series on mid back pain is on Postural syndrome and Dr Gert Ferreira a chiropractor in Centurion will be discussing this condition

What is Swedish massage?

Swedish massage is the technique of massage that most probably comes to mind when one thinks of a quintessential massage experience: One-on-one time with a therapist, aromatic oils and lotions, deep rubbing and massage techniques, and smooth, slow movements. Swedish massage incorporates a variety of movement types, such as gliding, kneading, rubbing, stroking, pounding, vibration, or tapping.

Aerobics

Aerobics I’m pretty sure that I can guess what came to mind: neon, leg warmers and some I-wonder-if-that-will-come-back again blue eye shadow. However, aerobics is far more of a vigorous form of exercise than the spandex-wearing ladies of the 80’s would lead you to believe. What is Aerobics? Aerobics is a specific form of cardio that focuses on upping your heart rate and hopefully lessening the scale. The upbeat practice focuses on cardio-vascular based exercises as well as combining strength training, muscle toning and flexibility. It’s p

Choosing the Right Organic Facial for Your Skin Type

Choosing the right organic facial for your skin type is crucial for achieving healthy, glowing skin. This guide helps you understand the best facials for oily, dry, sensitive, and combination skin, highlighting the benefits of natural ingredients like aloe vera, green tea, and honey.

What is Buteyko, where did it originate and who do you go to for this type of therapy?

While the Buteyko Method may offer potential benefits for some individuals, it's important to approach it as a complementary therapy alongside conventional medical treatments

Exploring Neuro Focus Therapy for Optimal Brain Health

Neuro Focus Therapy represents a cutting-edge approach to optimizing brain function and unlocking your mind's full potential.

Airbrush Makeup for Long-Lasting Wear: Is It Really Better for Your Skin Than Other Options?

Learn about airbrush makeup’s long-lasting benefits, including even coverage and breathability. Compare it to traditional makeup to find out if it’s truly better for your skin. Ideal for various skin types, airbrush makeup offers a flawless finish with extended wear.

Bikram Yoga for beginners

The discipline of Bikram yoga was pioneered in the early 1970s by Indian yoga guru Bikram Choudhury. Bikram Yoga is an intense, heated and action-packed discipline under the broad umbrella of various yoga styles. Each class is composed of a set sequence of 96 postures and two breathing exercises. All Bikram classes are taught by certified Bikram instructors who have completed a nine-week training programme developed by Bikram Choudhury.

What is Bowen Therapy? An Introduction to This Gentle Healing Technique

Bowen Therapy offers a gentle, effective approach to healing that focuses on the body’s innate ability to restore balance and well-being.

Aromatherapy: Therapy that engages your sense of smell

Aromatherapy aims to improve one’s psychological and physical well being through the use of aromatic plant oils, aroma compounds and essential oils. The practice of Aromatherapy has ancient roots going back to early civilisations in China, India, Egypt, Greece and Rome. Aromatherapy can be used in conjunction with other therapy methods or more standard medical practices.