![Clinics and Hospitals](https://dynamic.health4you.co.za/resources.php?image=articles/1/0/3/103//103.jpg&width=256&height=192)
Clinics and Hospitals
Knowing the difference between a hospital and clinic can be very beneficial and may save you both money and time when trouble strikes!
Read more![Top tips for naturally beautiful nails](https://dynamic.health4you.co.za/resources.php?image=articles/2/0/5/205//205.jpeg&width=256&height=192)
Top tips for naturally beautiful nails
There’s nothing classier than clean, healthy nails. How can you keep yours in tip-top shape? Follow these simple guidelines to find out, and start your nail care regime today:
Read more![From Allergies to Heart Conditions: How Medical Tattoos Can Alert First Responders](https://dynamic.health4you.co.za/resources.php?image=articles/3/8/0/380//380.png&width=256&height=192)
From Allergies to Heart Conditions: How Medical Tattoos Can Alert First Responders
Medical tattoos offer life-saving benefits by alerting first responders to critical health issues like allergies, heart conditions, and epilepsy. This article covers how they work, their advantages, and important considerations.
Read more![Microblading](https://dynamic.health4you.co.za/resources.php?image=articles/1/1/2/112//112.jpg&width=256&height=192)
Microblading
History has seen eyebrows galore. Styles have ranged from sparse and barely there to being penciled on to shape the face. Today we can clearly see a focus on bold, prominent, shaped eyebrows that some are born with and others can only hope to attain. Microblading aims to do just that.
Read more![Homemade solutions to ease the effects of hair loss](https://dynamic.health4you.co.za/resources.php?image=articles/2/0/0/200//200.jpg&width=256&height=192)
Homemade solutions to ease the effects of hair loss
Hair loss is something that can affect almost anyone and is one of the most common aesthetic and medical problems caused by ageing and a host of other factors. As of yet, there is no cure for hair loss and many treatment plans presented by professionals are costly and offer partial results at best. As a result, natural, low-cost home remedies are a better option for those who cannot afford expensive treatments or who want to avoid the use of chemicals. Read on to find out which home remedies we recommend if you are worried about hair loss:
Read more![Ashtanga Yoga: Advanced yoga for those who love a challenge](https://dynamic.health4you.co.za/resources.php?image=articles/1/3/5/135//135.jpg&width=256&height=192)
Ashtanga Yoga: Advanced yoga for those who love a challenge
Ashtanga yoga is an advanced discipline of yoga that is known for being highly structured and demanding on its students. This specific discipline of yoga was developed by Sri Pattabi Jois, who established a yoga centre in India and crafted Ashtanga yoga into what it is today.
Read more![Applied Kinesiology](https://dynamic.health4you.co.za/resources.php?image=articles/0/8/9/89//89.jpeg&width=256&height=192)
Applied Kinesiology
There are multiple practices in both western and eastern medicine that believe that the body is more interlinked than we know. Applied Kinesiology is one of those practices
Read more![Magnetic Field Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/9/5/95//95.jpg&width=256&height=192)
Magnetic Field Therapy
The magnetic currents used in Magnetic Field Therapy are thought to increase the motion of electrolytes and ions within the body, making way for a super-charging of the cells in our body. This charge gives the body the ability to start healing from within.
Read more![ICU Nurses](https://dynamic.health4you.co.za/resources.php?image=articles/1/1/3/113//113.jpg&width=256&height=192)
ICU Nurses
"When you're a nurse you know that every day you will touch a life or a life will touch yours."
Read more![A beginner’s guide to the benefits of Acupuncture](https://dynamic.health4you.co.za/resources.php?image=articles/1/3/0/130//130.jpg&width=256&height=192)
A beginner’s guide to the benefits of Acupuncture
Acupuncture has a considerable history of development as a Chinese medicinal practice that evolved over 2 500 years ago.
Read more![Top tips for choosing the perfect diet clinic](https://dynamic.health4you.co.za/resources.php?image=articles/1/8/4/184//184.jpg&width=256&height=192)
Top tips for choosing the perfect diet clinic
For many people, no matter their gender or age, losing weight can be a considerable struggle that is often unpleasant and fill with setbacks. Seeking professional help from a weight loss clinic can make your weight loss goals easier to achieve in a safe manner and reasonable time frame. Read on to find out what factors you should consider if you need to lose weight and are considering teaming up with a weight loss clinic to help you succeed:
Read more![Navigating Frail Care Centres: Providing Compassionate Support for the Elderly in South Africa](https://dynamic.health4you.co.za/resources.php?image=articles/2/9/6/296//296.png&width=256&height=192)
Navigating Frail Care Centres: Providing Compassionate Support for the Elderly in South Africa
Frail care centres provide round-the-clock care and supervision to ensure that residents' needs are met at all times.
Read more![What is a Facial Peel? Understanding the Basics and Benefits](https://dynamic.health4you.co.za/resources.php?image=articles/3/1/8/318//318.png&width=256&height=192)
What is a Facial Peel? Understanding the Basics and Benefits
How facial peels can help with fine lines, wrinkles, and age spots for a more youthful appearance
Read more![Bikram Yoga](https://dynamic.health4you.co.za/resources.php?image=articles/0/4/0/40//1b0e9f4196bcf75176096723817207ad.jpg&width=256&height=192)
Bikram Yoga
What many people don’t know prior to their Yoga journey is that there are a variety of practices to choose from. Each practice is designed to suit certain physical and mental goals or preferences, and choosing the right one is key. This article will be focused on the strenuous and sweat inducing practice known as Bikram Yoga. What is Bikram Yoga? Bikram Yoga is a practice that follows a very specific flow. The practice must contain twenty-six poses and two breathing exercises in the space of 90 minutes in a room that is heated to approximatel
Read more![Remedial Massage vs. Relaxation Massage: Understanding the Key Differences](https://dynamic.health4you.co.za/resources.php?image=articles/3/4/8/348//348.png&width=256&height=192)
Remedial Massage vs. Relaxation Massage: Understanding the Key Differences
Not sure whether to book a remedial or relaxation massage? Remedial focuses on pain relief and muscle therapy, while relaxation massage is perfect for unwinding and reducing stress. Understanding their differences can help you make the best choice for your health and wellness needs.
Read more![The Science Behind Facial Peels: How They Transform Your Skin](https://dynamic.health4you.co.za/resources.php?image=articles/3/6/7/367//367.png&width=256&height=192)
The Science Behind Facial Peels: How They Transform Your Skin
Learn how facial peels exfoliate, boost collagen, and transform your skin, addressing wrinkles, scars, and dullness for a radiant, rejuvenated complexion.
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