FAMILY AND INDIVIDUAL COACHING AND COUNSELLING I offer coaching and counselling pertaining to families, individuals, young adults and teens. My areas of expertise include the following: 1. Marriage: a) Enrichment & Improving b) Marriage counselling 2. Divorce : a) During (divorce management and coping) b)Post Divorce (recovery and management c) Parenting Through & After Divorce d) Co-parenting 3. Remarriage: a) Step Parenting b) Blended Family c) Ex Spouses 4. Teens: a)... Read more

Nutrition support tailored to your specific needs. Fuel form works with both athletes and general population to improve their overall nutrition. Helping take the guess work out of eating what to eat when. From achieving the desired body composition, getting the most out of your training sessions, and race fueling. The start point for any nutrition plan is maintaining optimal health. We have experience with nutrition coaching for clients with insulin resistance and pre-diabetics. Improving health... Read more

Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

Psychiatrist in private practice. General adult psychiatric services with a male mental health focus. Read more

I am a Specialist Physician and Rheumatologist based in Stellenbosch with a passion for people and my profession. I love every day of my job and will always try my utmost to solve your problem and/ or address any concerns you may have. I enjoy solving diagnostic challenges, student teaching and working with people. I have some additional post-graduate training in Psychiatry and Neuroanatomy/ Neuropathology/ Neurophysiology. Read more

Physiotherapist with a special interest in conditions of the vertebral column and joints, as well as amateur sports injuries. Extensive post-graduate education in posture studies (M.Physiotherapy, US) and orthopaedic manual and manipulation therapy (OMT I, SASP). For expert assistance with pains, strains, headaches, biomechanical imbalances and injuries related to the muscular, skeletal and nervous systems. Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

Registered Dietitian in South Africa, United Kingdom and Australia Vitality Nutritional Assessment Gene based healthcare Manage a variety of diseases requiring nutrition advise/therapy e.g. cancer, insulin resistance, diabetes, hypertension, heart disease, eating disorders, digestive disorders, pediatric nutritional problems, allergies, sport nutrition, female health and nutrition, weight-loss and gain. Each consultation includes an individual assessment of your lifestyle and underlying problem as... Read more

Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga... Read more

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

Spinal, orthopedic,sports injuries, holistic hands on treatment specialized in headaches NLP life coach with a masters training in Psycho Neuro Immunology mind body treatment of enhancing physiotherapy treatment where required and desired. Medical aid rates applied preferential rates for pensioners and students. Read more

Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

We offer Yoga education and training. Read more

As a Mediterranean-themed, boutique health spa in Strand, Hygieia specialises in holistic health to help you escape and recharge while attaining health and vitality through personalised care: therapeutic massages, signature body treatments, multi-functional facials, detox nutrition and herbal medicine. For a full list of services & prices, please see the website or email any questions. We're always happy to hear from you! Read more

At Somerset West Dental you will find a number of dental services on offer which include: orthopedics, orthodontics, veneers, dental caps, dental bridges and whitening. Our dental clinic is positioned within the heart of Somerset West plus has been running in excess of ten years. We also offer you dental hygiene by our inhouse mouth hygienist. Somerset West dental endeavor to supply comprehensive, dependable top quality oral hygiene. You can expect all aspects of dental care together with our specific... Read more

I offer yoga classes Vinyasa Krama style which involves using your breath together with movement in a FLOW of yoga poses. We do a lot of stretching and poses to strengthen the joints, muscles, limbs and breath. If a students suffers from arthritis, osteoporosis, high/low blood pressure or anything else the yoga poses will be adepted according to the student's ability. Relaxation during the Yoga Nidra is very important. Overall aim is staying fit, healthy, and flexible. Very important also in class:... Read more

Silver forest Boutique Lodge and Spa is a Luxury 5 Star Boutique property with a wonderful Day Spa. Spa finalist for two years in a row in Spa of the Year in an African Boutique Hotel. Thermal Suite with 2 Warm Jacuzzis, Sauna, Steam room, Rasul and Cool Hydro jet Pool. 4 Beautiful treatment rooms ( 2 couples rooms and 2 single) Beautiful Spa treatment menu, Healing Earth Natural Products for Body and Face, Intensive Cosmoceuticals QMS for incredible facial and body results, Full Luxury Nail Lounge... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Life Retreat Lifestyle Shop is situated on the beautiful Lourensford Wine Estate, in the Western Cape Life Retreat endeavours to support local SA manufacturers, focusing on world class products. We carry a large range of Gifts and Curios for all occasions. Plus clothing. Accessories. Leather goods., Wooden items, health products, natural cosmetics, healthy food & drink, yoga/ gym wear/ beach wear/ Hats/ costume & ethnic jewellery and so much more. The perfect place to browse with a complementary... Read more

Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more

I am the founder and creator of the Inner Work Mastery. I am a multi-disciplined intuitive and empathic healer whose work helps clients to release trauma and pain on all levels (physical, emotional, mental and spiritual) to become more integrated and whole. I help entrepreneurs, leaders, visionaries, creators and healers who are on a personal development journey of healing and growth heal personal and toxic family patterns, emotional suppression and societal conditioning through transformational... Read more

Gentle, sensitive approach to Hatha Yoga. Most suited to mature students. Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

Somerset Surgery offers an optimal surgical experience from pre-op consultation to post-op care. Patients receive excellent treatment in a comfortable and friendly facility, designed with the patients needs in mind. Read more