![Risks and rewards of bariatric surgery](https://dynamic.health4you.co.za/resources.php?image=articles/1/4/1/141//141.jpg&width=256&height=192)
Risks and rewards of bariatric surgery
Bariatric surgery, otherwise known as weight loss surgery, is an umbrella term referring to a broad range of possible surgeries for patients who are obese. Bariatric surgery is seen as a last resort for those who have tried all other conventional weight loss techniques, such as specialised diet plans, medication, exercise and more. When these techniques prove ineffective, bariatric surgery becomes a solution for many whose obesity becomes life-threatening.
Read more![The Science Behind Facial Peels: How They Transform Your Skin](https://dynamic.health4you.co.za/resources.php?image=articles/3/6/7/367//367.png&width=256&height=192)
The Science Behind Facial Peels: How They Transform Your Skin
Learn how facial peels exfoliate, boost collagen, and transform your skin, addressing wrinkles, scars, and dullness for a radiant, rejuvenated complexion.
Read more![The Downside of Stomach Sleeping](https://dynamic.health4you.co.za/resources.php?image=articles/0/8/3/83//83.jpg&width=256&height=192)
The Downside of Stomach Sleeping
Why sleeping on your stomach is bad for you and how to rid yourself of the habit!
Read more![The Science Behind Meridian Therapy: Does It Really Work?](https://dynamic.health4you.co.za/resources.php?image=articles/3/5/5/355//355.png&width=256&height=192)
The Science Behind Meridian Therapy: Does It Really Work?
Explore the science behind Meridian Therapy—a holistic approach to health that relieves pain, reduces stress, and promotes emotional balance through ancient techniques like acupuncture and tapping. Learn how this practice bridges traditional wisdom and modern wellness trends.
Read more![Exploring Neuro Focus Therapy for Optimal Brain Health](https://dynamic.health4you.co.za/resources.php?image=articles/3/0/9/309//309.png&width=256&height=192)
Exploring Neuro Focus Therapy for Optimal Brain Health
Neuro Focus Therapy represents a cutting-edge approach to optimizing brain function and unlocking your mind's full potential.
Read more![Kids Personal Trainer](https://dynamic.health4you.co.za/resources.php?image=articles/0/7/8/78//78.jpg&width=256&height=192)
Kids Personal Trainer
Learning to make exercise a part of your routine from a young age can only be beneficial in the long run. Children who exercise regularly will gain an appreciation for the things they can achieve with their body.
Read more![Stott Pilates](https://dynamic.health4you.co.za/resources.php?image=articles/0/2/5/25//ff9dce9343296c588038ba50619b3890.jpg&width=256&height=192)
Stott Pilates
Stott Pilates There seems to be a growing theme of creating variations on old exercises, and this is one of them. Stott Pilates is essentially an adapted version of Joseph Pilates exercise routine. The founders of Stott Pilates spent a total of twenty years gathering information from fitness professionals, sports sciences and physiotherapists. The adapted practice takes on a more researched approach, and incorporates a variety of different techniques and exercises that are modern, comprehensive and athletic. The practice places a large focus
Read more![Is Dermaplaning Safe for All Skin Types? A Guide to Skin Suitability](https://dynamic.health4you.co.za/resources.php?image=articles/3/1/5/315//315.png&width=256&height=192)
Is Dermaplaning Safe for All Skin Types? A Guide to Skin Suitability
Dermaplaning can be an effective addition to your skincare routine, bringing out a brighter, smoother complexion. With the right approach, people with a variety of skin types can enjoy the benefits of this treatment safely, achieving healthy, glowing skin
Read more![Group Fitness Training](https://dynamic.health4you.co.za/resources.php?image=articles/0/5/7/57//blog-fitnovatives-100814.jpg&width=256&height=192)
Group Fitness Training
Group Fitness Trainers Working out alone is difficult for a lot of people, especially if you are choosing to work out in the gym. The gym can be a little intimidating, not knowing how to use the machines or what exercises you should be doing to reach your goals – this is where a fitness trainer comes in. however, a personal trainer is not always the best option for some people who would prefer not to have one on one sessions and also for people who would like to work out with others and minimize the cost of a trainer. If you are considering ta
Read more![Weight Loss Personal Trainers](https://dynamic.health4you.co.za/resources.php?image=articles/2/7/1/271//271.png&width=256&height=192)
Weight Loss Personal Trainers
Weight loss trainers address both exercise and nutrition aspects of weight management, promoting a balanced and sustainable approach to healthy living.
Read more![Dealing With Change](https://dynamic.health4you.co.za/resources.php?image=articles/1/9/4/194//194.jpg&width=256&height=192)
Dealing With Change
Life is constantly changing. Our circumstances change, we grow older, our children grow up, our jobs change, we move to different places and even the people we spend time with change. How do you feel about change? Does it scare or excite you? Does it make you feel stressed and anxious or do you look forward to the prospect of change?
Read more![Muscles causing mid back pain - Trapezius - Dr Gert Ferreira - Chiropractor in Centurion](https://dynamic.health4you.co.za/resources.php?image=articles/2/2/9/229//229.png&width=256&height=192)
Muscles causing mid back pain - Trapezius - Dr Gert Ferreira - Chiropractor in Centurion
The first installment of the blog series of the muscles causing mid back pain is Trapezius muscle. This muscle is one of the most treated muscles in my chiropractic practice. Questions like, 'Can a Chiropractor treat this muscle?' these will all be answered in this blog.
Read more![HOW STRESS CAN AFFECT YOUR IMMUNE SYSTEM](https://dynamic.health4you.co.za/resources.php?image=articles/2/4/0/240//240.png&width=256&height=192)
HOW STRESS CAN AFFECT YOUR IMMUNE SYSTEM
Chronically stressed individuals are 3 times more likely to suffer from frequent colds.
Read more![Unlocking the Power of Sleep Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/3/0/2/302//302.png&width=256&height=192)
Unlocking the Power of Sleep Therapy
sleep therapy invites individuals to embrace the healing potential of restful sleep and nurture their overall health and vitality.
Read more![When to Consider Taking Your Child to a Chiropractor: Signs and Symptoms](https://dynamic.health4you.co.za/resources.php?image=articles/3/3/3/333//333.png&width=256&height=192)
When to Consider Taking Your Child to a Chiropractor: Signs and Symptoms
Remember, every child is unique, and what works for one may not be the best option for another
Read more![Corporate Massage](https://dynamic.health4you.co.za/resources.php?image=articles/0/4/4/44//f1b617eca938ee168805783246948fe1.jpg&width=256&height=192)
Corporate Massage
Corporate Massage The modern day working environment is no doubt one of the most stress inducing areas to spend your time. We are constantly working around a high pressure, high-speed schedule that seldom gives us time to de - stress and only intensifies our anxiety. It is no wonder that companies are now seeking out ways to ensure that their employees are well cared for in order for them to work to their full potential. One of these techniques that companies use is Corporate Massage. The Benefits of Corporate Massage I’m sure that the idea
Read more![Spiritual Leaders and Guidance](https://dynamic.health4you.co.za/resources.php?image=articles/2/9/7/297//297.png&width=256&height=192)
Spiritual Leaders and Guidance
Through understanding, healing, spiritual intervention, guidance, and manifestation techniques, they support you on your journey towards reconciliation and the restoration of love in your life.
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