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Anaesthesiologists: A vital role-player in safe and quality healthcare
An anesthesiologist is a medical doctor specialising in the practice of anaesthesia. The practice of anaesthesia entails caring for patients before, during and after operations that require sedation.
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Chiropractic Safety
It is my job as a Chiropractor to make sure that my patient is healthy and I swore an oath to make sure my patients are safe all the time.
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Shamanic Healing
Shamanic Healing Although it may seem like a foreign concept to some, Shamanic Healing is actually a spiritual practice that has co-exited amongst multiple religions. From Buddhism to Christianity, Shamanic Healing has been practiced in one way or another. Shamanism does not identify with one religion or ideology, but is rather a healing practice that is rooted in the common belief that we are all connected to the divine in all things. What is a Shaman? A Shaman is somebody who dedicates their life to altering their consciousness in order to
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CrossFit
CrossFit You either love it or you hate it, or you just really hate the people who love it. Either way, CrossFit is a fitness revolution that has taken the world by storm. CrossFit is arguably one of the most challenging fitness choices and should not be taken lightly. CrossFit can be defined as a fitness regime that knows no specialization – meaning that the workout aims to create proficiency at a variety of different skills. The workout itself is based around performing a wide variety of different strengthening workouts that target differe
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Exploring Neuro Focus Therapy for Optimal Brain Health
Neuro Focus Therapy represents a cutting-edge approach to optimizing brain function and unlocking your mind's full potential.
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Orthodontists
Orthodontists are the people that we often tend to fear – they are one step scarier than a visit to the dentist. However, these medical professionals are vital when it comes to sorting out our teeth and mouths. Orthodontists are often the handiwork behind most of the beautiful smiles we see around us. An Orthodontist is trained to correct teeth alignment and to guide facial development.
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A beginner’s guide to the benefits of Acupuncture
Acupuncture has a considerable history of development as a Chinese medicinal practice that evolved over 2 500 years ago.
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Nutritionists
Nutritionists are professionals who specialize in the science of food and nutrition and provide personalized guidance and support to individuals seeking to improve their dietary habits
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Running Personal Trainers
Running personal trainers specialise in coaching individuals to improve running performance, whether for recreational purposes, competitive events, or weight loss goals
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Personal Training in a Group
Personalising workouts to accommodate varying fitness levels and goals within a group setting can be challenging for trainers.
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The Power of Shamanic Healing
Shamanic healing, rooted in centuries-old traditions, offers a profound pathway to holistic wellness
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What is Zumba?
Zumba is a dynamic and enjoyable fitness program that offers numerous physical and mental health benefits
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CORTICOSTEROIDS
The use of Homeopathic medicine is very specific to the individual and the condition affecting the person
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Boxing Personal Trainers
Boxing personal trainers specialise in incorporating boxing techniques and workouts into fitness routines to improve cardiovascular health, strength, agility, and coordination
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Weight Loss Personal Trainers
Weight loss trainers address both exercise and nutrition aspects of weight management, promoting a balanced and sustainable approach to healthy living.
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Common stress triggers of the 21st century
Stress is a common physical and mental setback in the fast-paced era of the 21st century. With massive technological development, fast-paced career advances and the challenges of maintaining a healthy lifestyle, it is no surprise that many people struggle with stress. Knowing common stress triggers can be a useful weapon for fighting back against the dangerous effects of too much stress. Read on to find out which common aspects of daily life in the 21st century can contribute to unhealthy levels of stress in your life:
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Could you benefit from Acceptance and Commitment Therapy (ACT)?
Acceptance and commitment therapy (ACT) is a popular psychological tool used by mental health practitioners, and if often described as being similar to cognitive-behaviour therapy. ACT is categorised as a psychological intervention tool that uses the concept of ‘acceptance’, mindfulness skills, and commitment strategies to improve the way a person thinks and to make their mental state healthier.
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