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Maternity Hospitals in South Africa, what are the benefits of going to private birthing clinics as opposed to maternity hospitals?
While private maternity clinics also provide high-quality maternity care, the focus and philosophy of care may differ
Read more![Your guide to French manicures](https://dynamic.health4you.co.za/resources.php?image=articles/2/0/4/204//204.jpeg&width=256&height=192)
Your guide to French manicures
French manicures have long been considered the ultimate when it comes to nail fashion. They have a reputation for femininity, class, and elegance. Why not channel French sophistication into your nail look and get yourself a French manicure? Here is our guide for what to expect and how to specify exactly how you would like your French manicure to look:
Read more![How can stress relief techniques help you?](https://dynamic.health4you.co.za/resources.php?image=articles/1/4/9/149//149.jpeg&width=256&height=192)
How can stress relief techniques help you?
Stress in the modern age is a common struggle for all people, regardless of age or occupation. For many, cycles of stress, worry and constant activity in daily life can be crippling and efficient stress release techniques are becoming increasingly vital.
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Gynaecologists
Gynaecologists are medical doctors specializing in the female reproductive system's health, including the uterus, ovaries, and breasts
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Reiki
Reiki Reiki is a healing technique that has been practiced by spiritualists for years. The technique involves the reiki th
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Endocrinologist
Endocrinologist An Endocrinologist is somebody who is medidentify that there is a problem with the patient’s glands. Our glands are responsible for releasing a variety of hormones in our body. A problem with the glands will often lead to a hormonal imbalance, which will be diagnosed and treated by an Endocrinologist. W - Thyroid Disease
Read more![Pole Dancing as a Powerful Form of Fitness in South Africa](https://dynamic.health4you.co.za/resources.php?image=articles/2/8/0/280//280.png&width=256&height=192)
Pole Dancing as a Powerful Form of Fitness in South Africa
Pole dancing has transcended its origins to become a respected and highly effective form of fitness and artistic expression in South Africa
Read more![Jazz Dancing for over 50's](https://dynamic.health4you.co.za/resources.php?image=articles/2/8/3/283//283.png&width=256&height=192)
Jazz Dancing for over 50's
jazz dance classes can help build muscle strength, endurance, and tone
Read more![Anaesthesiologists: A vital role-player in safe and quality healthcare](https://dynamic.health4you.co.za/resources.php?image=articles/1/3/3/133//133.jpg&width=256&height=192)
Anaesthesiologists: A vital role-player in safe and quality healthcare
An anesthesiologist is a medical doctor specialising in the practice of anaesthesia. The practice of anaesthesia entails caring for patients before, during and after operations that require sedation.
Read more![Myths vs. Facts: What Genetic DNA Testing Can Really Tell You About Your Health and Beauty](https://dynamic.health4you.co.za/resources.php?image=articles/3/3/5/335//335.png&width=256&height=192)
Myths vs. Facts: What Genetic DNA Testing Can Really Tell You About Your Health and Beauty
DNA testing isn’t a magical solution—it’s a guide that can help you understand some of the tendencies you may have inherited, but it’s not a guarantee of specific results.
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Gynaecology
Gynaecology If you became somewhat uncomfortable when reading the title of this article, you definitely aren’t the only one. This uncomfortable feeling, however, is not one that you should be feeling. Some how, we have managed to make the practical, logical and necessary health concerns of females around the world a taboo subject. Fortunately there is a conscious move towards making woman feel comfortable and unashamed about taking control of their sexual and reproductive health. A Gynaecologist is a doctor that specializes in the treatment
Read more![The Downside of Stomach Sleeping](https://dynamic.health4you.co.za/resources.php?image=articles/0/8/3/83//83.jpg&width=256&height=192)
The Downside of Stomach Sleeping
Why sleeping on your stomach is bad for you and how to rid yourself of the habit!
Read more![The pros and cons of eyelash extensions](https://dynamic.health4you.co.za/resources.php?image=articles/2/7/8/278//278.png&width=256&height=192)
The pros and cons of eyelash extensions
Eyelash extensions can provide a fuller, longer, and more voluminous look to natural lashes
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Christian Counselling
Christian Counseling There is a time in every person’s life where they need the guidance and the support of a professional, experienced ear. Counselors can make a massive difference in peoples lives, and should not be viewed as an option that is shameful or wea
Read more![Top 5 Breakthrough Acne Scar Treatments of 2024](https://dynamic.health4you.co.za/resources.php?image=articles/3/2/6/326//326.png&width=256&height=192)
Top 5 Breakthrough Acne Scar Treatments of 2024
Acne scars can be a challenge to treat, but with the latest innovations, smoother, more even skin is within reach.
Read more![Understanding Jungian Analysts and Their Therapeutic Approach](https://dynamic.health4you.co.za/resources.php?image=articles/3/1/2/312//312.png&width=256&height=192)
Understanding Jungian Analysts and Their Therapeutic Approach
Jungian analysis offers a profound and transformative pathway to self-discovery, healing, and personal growth.
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