![Neuro-Linguistic Programming](https://dynamic.health4you.co.za/resources.php?image=articles/0/8/8/88//88.jpeg&width=256&height=192)
Neuro-Linguistic Programming
There are many methods that have been explored when it comes to altering the behavioural patterns of the brain and mind. NLP is a practice that revolves around doing exactly that.
Read more![An introduction to the Bowen technique](https://dynamic.health4you.co.za/resources.php?image=articles/1/5/6/156//156.jpeg&width=256&height=192)
An introduction to the Bowen technique
The Bowen technique is named after Thomas Ambrose Bowen and is an alternative form of physical therapy that was developed in the 1970s. The technique has acquired a variety of alternative names, such as Fascial Kinetics, Integrated Bowen Therapy, or Smart Bowen.
Read more![Body Stress Release](https://dynamic.health4you.co.za/resources.php?image=articles/0/9/0/90//90.jpg&width=256&height=192)
Body Stress Release
Stress within the body can hold a very large variety of consequences that most of us are unaware of. Unnecessary stress can bring on symptoms such as headaches, dizziness, grinding teeth and tension in the jaw. It also can bring emotional symptoms such as anxiety, aggression, irritability and irrational thinking.
Read more![How can Thai massage improve your lifestyle?](https://dynamic.health4you.co.za/resources.php?image=articles/2/1/2/212//212.jpeg&width=256&height=192)
How can Thai massage improve your lifestyle?
Thai massage combines a variety of disciplines to make for a uniquely relaxing and restorative massage experience. Thai massage combines traditional healing techniques that include acupuncture, assisted yoga postures, reflexology, and more. In contrast to many other types of traditional massage, Thai massage does not involve the use of oils or lotions to lubricate the body or reduce friction.
Read more![The mystical practices of crystal healing as a form of alternative medicine](https://dynamic.health4you.co.za/resources.php?image=articles/1/8/0/180//180.jpg&width=256&height=192)
The mystical practices of crystal healing as a form of alternative medicine
Crystal healing is a non-scientific and alternative healing practice that makes use of specific stones and crystals to promote wellbeing in clients. Despite there being a lack of scientific evidence for the healing power of crystals, adherents to crystal healing believe that different crystals have qualities that can bring about both mental and physical health and relief for clients engaging in a crystal healing session.
Read more![Pregnancy Massage](https://dynamic.health4you.co.za/resources.php?image=articles/2/6/1/261//261.png&width=256&height=192)
Pregnancy Massage
Pregnancy massage, also known as prenatal massage, involves therapeutic techniques specifically adapted to the needs of pregnant women.
Read more![Nutritionists](https://dynamic.health4you.co.za/resources.php?image=articles/2/5/6/256//256.png&width=256&height=192)
Nutritionists
Nutritionists are professionals who specialize in the science of food and nutrition and provide personalized guidance and support to individuals seeking to improve their dietary habits
Read more![Magnetic Field Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/9/5/95//95.jpg&width=256&height=192)
Magnetic Field Therapy
The magnetic currents used in Magnetic Field Therapy are thought to increase the motion of electrolytes and ions within the body, making way for a super-charging of the cells in our body. This charge gives the body the ability to start healing from within.
Read moreHot Stone Massage
Hot Stone Massages If you are looking for a massage technique that is deeply relaxing and invigorating, a Hot Stone Massage is definitely an option to consider. Hot Stone massage is a technique that involves your massage therapist using heated, smooth stones to massage or lay across your back. The heat of the stones is extremely relaxing and aids the muscles in becoming loose and easy to manipulate and massage, ensuring a deep and effective massage. Hot Stone Massage is initially rooted in Native American tradition, where the stones were hea
Read more![What is the Feldenkrais Method? An Introduction to This Innovative Approach to Movement](https://dynamic.health4you.co.za/resources.php?image=articles/3/2/3/323//323.png&width=256&height=192)
What is the Feldenkrais Method? An Introduction to This Innovative Approach to Movement
Whether you’re seeking to improve your athletic performance, reduce discomfort, or simply feel more at ease in your body, the Feldenkrais Method is a valuable tool that can support you every step of the way.
Read more![Sleep Better, Look Better: Using Biofeedback Therapy for Improved Sleep and Anti-Aging](https://dynamic.health4you.co.za/resources.php?image=articles/3/3/6/336//336.png&width=256&height=192)
Sleep Better, Look Better: Using Biofeedback Therapy for Improved Sleep and Anti-Aging
If you’re seeking a natural, lasting approach to anti-aging, biofeedback therapy could be the answer.
Read more![ACID REFLUX & STOMACH ULCERS](https://dynamic.health4you.co.za/resources.php?image=articles/2/3/3/233//233.png&width=256&height=192)
ACID REFLUX & STOMACH ULCERS
Acid reflux continues to affect many people on a daily basis.
Read more![Endocrinologist](https://dynamic.health4you.co.za/resources.php?image=articles/0/9/1/91//91.jpeg&width=256&height=192)
Endocrinologist
Endocrinologist An Endocrinologist is somebody who is medidentify that there is a problem with the patient’s glands. Our glands are responsible for releasing a variety of hormones in our body. A problem with the glands will often lead to a hormonal imbalance, which will be diagnosed and treated by an Endocrinologist. W - Thyroid Disease
Read more![Top Anti-Aging Facial Treatments to Add to Your Skincare Routine](https://dynamic.health4you.co.za/resources.php?image=articles/3/8/2/382//382.png&width=256&height=192)
Top Anti-Aging Facial Treatments to Add to Your Skincare Routine
Explore top anti-aging facial treatments like microdermabrasion and hyaluronic acid facials to fight wrinkles and improve skin texture.
Read more![Unveiling the Mysteries of Aura Healing](https://dynamic.health4you.co.za/resources.php?image=articles/3/0/1/301//301.png&width=256&height=192)
Unveiling the Mysteries of Aura Healing
In the ever-evolving landscape of holistic healing, aura healing shines as a beacon of hope and transformation.
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