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Pregnancy Personal Trainers
Pregnancy personal trainers are fitness professionals specialized in providing exercise programs tailored to pregnant women's needs.
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Unlocking Inner Peace: Exploring Spiritual Hypnosis in South Africa
Practitioners of spiritual hypnosis in South Africa often blend traditional hypnotherapy techniques with indigenous wisdom and spiritual teachings.
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The Truth About Anti-Aging: What Dermatologists Want You to Know
Many myths surround anti-aging, leading people to spend fortunes on products that don’t work or even damage the skin. So, what’s fact and what’s fiction? Let’s explore what dermatologists really want you to know about aging and how you can take the best possible care of your skin.
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Health tips to help reduce PMS symptoms
Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.
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Aerobics Gyms
Aerobics gyms are fitness facilities that specialize in offering aerobic exercise classes and programs aimed at improving cardiovascular fitness, endurance, and overall health
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Why would you need to go to a pathology laboratory and how do you prepare?
Arrive at the pathology laboratory on time for your appointment to ensure that your test is performed promptly.
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Clinics and Hospitals
Knowing the difference between a hospital and clinic can be very beneficial and may save you both money and time when trouble strikes!
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LESSONS LEARNED FROM A STROKE
My decision was immediate; I would learn everything I could about the causes, symptoms, and prognosis of stroke, and use this knowledge to help others in the same position.
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Kids Personal Trainer
Remember, it's crucial to foster a positive attitude toward exercise and a healthy lifestyle in children. If your child enjoys the experience, they're more likely to develop a lifelong love for physical activity.
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Dental Implants 101: Understanding the Procedure and Benefits
Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.
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When considering Fertility treatment, what questions should you ask and why?
Fertility treatment can be emotionally and physically challenging
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CORTICOSTEROIDS
The use of Homeopathic medicine is very specific to the individual and the condition affecting the person
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Reiki and Stress Relief: The Secret to Ageing Gracefully
As we navigate the complexities of life, managing stress becomes crucial for our overall health and beauty.
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Risks and rewards of bariatric surgery
Bariatric surgery, otherwise known as weight loss surgery, is an umbrella term referring to a broad range of possible surgeries for patients who are obese. Bariatric surgery is seen as a last resort for those who have tried all other conventional weight loss techniques, such as specialised diet plans, medication, exercise and more. When these techniques prove ineffective, bariatric surgery becomes a solution for many whose obesity becomes life-threatening.
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Bikram Yoga
What many people don’t know prior to their Yoga journey is that there are a variety of practices to choose from. Each practice is designed to suit certain physical and mental goals or preferences, and choosing the right one is key. This article will be focused on the strenuous and sweat inducing practice known as Bikram Yoga. What is Bikram Yoga? Bikram Yoga is a practice that follows a very specific flow. The practice must contain twenty-six poses and two breathing exercises in the space of 90 minutes in a room that is heated to approximatel
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Applied Kinesiology: An alternative solution path to health
Kinesiology is also known as the practice of biomechanics and focuses on the study of body movement. Applied kinesiology branches off this foundation and emphasises the importance of muscle strength monitoring where diagnosis and treatment is based on the theory that muscles have important links to other body parts, such as organs and tissues.
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Craniosacral Therapy
Craniosacral Therapy The name itself sounds daunting enough, but Craniosacral Therapy is a form of therapy that is non-invasive, gentle and aims to restore vitality and balance to the mind and body. Craniosacral Therapy is based around the idea of healing the body and mind through light touch, gently manipulating the body to hear itself in a way that it usually does not. The light touch of a Craniosacral Therapist will cause your body to react by starting to listen to itself and what is truly going on through out your body and mind. Often th
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