At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

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If you are a business that provides health and fitness services in Kimberley, please add your details to the site today.

How Audiologists Help with More Than Just Hearing: The Link Between Balance, Tinnitus, and Ear Health

If you're experiencing dizziness, tinnitus, or any ear-related discomfort, don’t wait until it worsens.

The Downside of Stomach Sleeping

Why sleeping on your stomach is bad for you and how to rid yourself of the habit!

TRANSACTIVE KINETICS

It's our belief, that the holding phase or interim (interactive or transactive phase) facilitates the catharsis in terms of transference. It can be quite fun, as you can also be very creative in the transactive phase... ie quirky, different movements, or even primal movement, whichever feels right. Let me know how it goes... it should be a good way to reawaken rekindle some of the dormant senses of the body, helps with self-determination, self-efficacy and autonomy..

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    - Frances Baard / Diamandveld
      - Kimberley
        
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The Power of Shamanic Healing

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The Long-Term Benefits of Laser Hair Removal: Is It Worth the Investment?

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Midwife and Antenatal Services

Midwives are healthcare professionals specializing in providing prenatal, intrapartum, and postpartum care for pregnant women and newborns

Swimming Coaches

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Introduction to Meditation

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BODIES Personal Training Studio

When you are doing everything right with your training and nutrition and are still not making progress, look back at the “small things “ again!

Mobility Personal Training

There are so many people who partake in personal training in order to look better. This is something that you can get away with when you are young, energetic and mobile but it will have negative effects when your body starts to age. Mobility is a vital component of exercise, and is something that deserves just as much focus and attention as weight training or muscle building. What is Mobility?

From Allergies to Heart Conditions: How Medical Tattoos Can Alert First Responders

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What are therapeutic reflexology and craniosacral therapy?

Therapeutic reflexology and craniosacral therapy are gentle, safe, and drug-free therapies that improve your health and help you get real and sustainable results, so you can feel better, live better and become happier and healthier– even if you’re living a busy life!

Neck pain

Carrying heavy handbags and laptop bags can put a lot of stress on one side of the body

A beginner’s introduction to the Alexander Technique

In 1890, Frederick Matthais Alexander pioneered the Alexander Technique after developing a serious case of voice loss that doctors found impossible to diagnose. After exploring several theories, Alexander realized that he himself had been unknowingly damaging his vocal chords while speaking due to the particular ways in which he stood, moved his head, or tensed his body while speaking.

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An introduction to the Bowen technique

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