Family and Sports Chiropractic Centre for the treatment of: All sports injuries Low back pain Neck pain Head Aches Tendon injuries We use a variety of treatment techniques which include: Spinal manipulation Extremity manipulation Dry Needling Radial Shockwave Therapy Electrotherapy - IFC/Tens Cupping Acupuncture Instrument Assisted Soft Tissue Manipulation - Graston and Faktr tools Dynamic Taping Kinesiotaping Sports Taping Read more

KARIN SCHEEPERS FISIOTERAPIE

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physiotherapy Read more

About Us

At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in South Africa.

Our mission is to connect you with health and fitness professionals and experts and make it quick and easy to find, compare and select the best services and products based on your search criteria.

If you provide health and fitness services in Potchefstroom, please add your details to the site today.

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully:

Microneedling Myths Debunked: Separating Fact from Fiction

Is microneedling painful? Unsafe? Ineffective for darker skin tones? Let’s bust these myths! Explore the science and benefits of this transformative skin treatment and learn why it’s a safe, effective choice for achieving glowing, healthy skin.

Breaking Down the Types of Acne Scars: How to Choose the Right Treatment

Struggling with acne scars? Discover the types of scars—ice pick, boxcar, rolling, and more—and the best treatments for each. From chemical peels to microneedling, find the solutions that help you achieve smooth, radiant skin and renewed confidence.

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  - North West Province
    - Southern District / Dr Kenneth Kaunda Region
      - Potchefstroom
        
        Ballie Park
        
        Dassierand
        
        Grimbeek
        
        Ikageng
        
        Mohadin
        
        Mooivallei Park
        
        Potchefstroom CBD
        
        Potchindustria
        
        Promosa
        
        Van Der Hoff Park

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Shiatsu If you are looking for a physical therapy that focuses on both mind and body, then Shiatsu could be a great treatment for you to consider. If you are looking for a Shiatsu practitioner in your area, then Health4You is a great site for you to consider! Shiatsu, translated from Japanese, means ‘finger pressure’. This hints to how the practice is performed. Shiatsu is a hands on treatment that involved the practitioner manipulating, kneading and touching the body in various specific ways that affect the physical body as well as balanci

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Boxing is a high-energy form of fitness that can be an extremely effective toning and strengthening device. This form of exercise comes with multiple benefits for both the body and mind, read on to find out why you should consider taking it up:

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Facials

You either love them, or you hate them. Regardless, your skin may need them every once in a while to keep healthy, glowing and clean. Facials range from being very simple to very, very complicated. Whether you are getting a basic exfoliation and extraction or a gold plated experience of the rich and famous, facials are something that should be a priority for your skin.

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More often that not, people tend to either choose cardio or strength without ever considering combining the two. Making sure you have a balance between both means that your fitness regime is more diverse and beneficial to your health as a whole. Mixing strength training and cardio is essential when it comes to getting results, ensuring that you are losing fat whilst replacing it with muscle.

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