Health and Fitness Services in Sannieshof (2760)

Ngaka Modiri Molema / Central, North West Province

Best match results for health and fitness services in Sannieshof + 5km.

Stasie street, Sannieshof 2760, North West Province

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Exploring Pranic Healing in South Africa

One of the key factors driving the popularity of Pranic Healing in South Africa is its accessibility and inclusivity.

Healthy habits to help those with depression

Medication and therapy sessions with a psychologist or counsellor are important factors in a person’s recovery from depression, but developing healthy daily habits should be given just as much consideration in one’s mental health plan. Healthy habits, such as practising a balanced diet, exercising regularly, nurturing relationships and hobbies and practising stress management techniques, can all drastically improve a person’s mental health.

How Career Counsellors Help Improve Mental Health in the Workplace

Career counsellors support mental health by offering stress management, career change guidance, and work-life balance strategies. Their expertise empowers employees to thrive professionally and personally, leading to increased satisfaction and productivity.

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  - North West Province
    - Ngaka Modiri Molema / Central
      - Sannieshof

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A beginner’s guide to the art of Chiropractic

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Midwife and Antenatal Services

Midwives are healthcare professionals specializing in providing prenatal, intrapartum, and postpartum care for pregnant women and newborns

Kids Personal Trainer

Learning to make exercise a part of your routine from a young age can only be beneficial in the long run. Children who exercise regularly will gain an appreciation for the things they can achieve with their body.

Power foods for beginners in body building

For beginners in bodybuilding, diet is just as vital as exercise as food and drink will provide your body with the materials it needs to grow, and the energy it needs to perform in the gym. Consider adding these superfoods or drinks to your diet plan if you want to take bodybuilding to the next level:

Managing Chronic Conditions with Biokinetics: A Natural Approach to Long-Term Health

If you’re ready to explore biokinetics, reach out to a professional near you.

When to See an Ear, Nose & Throat (ENT) Specialist: Signs You Shouldn’t Ignore

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Maternity Hospitals

Maternity hospitals are healthcare facilities specifically designed to provide comprehensive care for pregnant women

The top 5 benefits of boxing

Boxing is a high-energy form of fitness that can be an extremely effective toning and strengthening device. This form of exercise comes with multiple benefits for both the body and mind, read on to find out why you should consider taking it up:

Dance as therapy: Movement and music as a source of healing

Dance therapy is a highly beneficial way to work through emotional and physical challenges. Read on to find out how dance therapy can help you:

Digital Eye Strain: How Optometrists Can Help You Protect Your Eyes from Screens

Struggling with digital eye strain? Learn how optometrists in South Africa can help with expert care, specialized lenses, and simple eye-friendly habits to keep your vision healthy.

Online Personal Trainer

Effective online trainers find ways to keep clients motivated and accountable.

Group Fitness Training

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3 Steps To Discover The Purpose of Your Life

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli

What is an Orthoptist? Understanding Their Role in Eye Health and Vision Care

Orthoptists are healthcare professionals who focus on diagnosing and managing eye movement disorders and binocular vision problems

Dance Studios

Dancing is, without a doubt, an incredible way to instill discipline, patience, and confidence in children. Dancing Studios provide children with space to safely explore their bodies, their interests, and their interaction skills. Students at a Dancing Studio, regardless of their skill in dance, will undoubtedly take something away from the experience. Whether they learn how to be prepared for activities (dancing is not kind to the unprepared) or how to work as a team, the lessons are often beneficial in whatever career or path they choose.

An introduction to the intricacies of Chinese Massage

Traditional Chinese medicine has over 2 500 years of history that has included the development of acupuncture, massage, herbal remedies and more. In greater China, Chinese medicine continues to be the standard system of medicine and has also spread its influence to Western regions of the world where it is embraced as a form of alternative medicine.

Prenatal Personal Training

Prenatal Personal Trainers It goes without saying that your body is going to change immensely whilst you carry a child inside of you, so many women are often confused as to how they should treat their body during pregnancy. Despite the advice your mother and grandmother have given you about the dangers of exercise during pregnancy, prenatal exercise can have massive benefits if done safely and correctly. Prenatal Personal Trainers have two specific goals in mind. Firstly, the want to train your body to have an easy and non-complicated labour