Health and Fitness Services in Verena (0458)

Nkangala, Mpumalanga

Best match results for health and fitness services in Verena + 5km.

Kwagga Plaza, Kwaggafontein 0458, Mpumalanga

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Prenatal Yoga

Prenatal Yoga Yoga is a practice that embodies mind, body and soul. Pregnancy happens to be something that challenges the mind, body and soul. Pregnancy is an incredible journey that can be a testing time, and using Yoga throughout your pregnancy is beneficial to the way you experience being pregnant as well as how you experience giving birth. The Benefits of Prenatal Yoga Your body is always changing – and this change is experienced at an even more drastic and rapid rate when a woman’s body is carrying a child. Prenatal Yoga practices are

Bikram Yoga

What many people don’t know prior to their Yoga journey is that there are a variety of practices to choose from. Each practice is designed to suit certain physical and mental goals or preferences, and choosing the right one is key. This article will be focused on the strenuous and sweat inducing practice known as Bikram Yoga. What is Bikram Yoga? Bikram Yoga is a practice that follows a very specific flow. The practice must contain twenty-six poses and two breathing exercises in the space of 90 minutes in a room that is heated to approximatel

Weight Loss Personal Trainers

Weight loss trainers address both exercise and nutrition aspects of weight management, promoting a balanced and sustainable approach to healthy living.

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Animal Therapy

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Mobility Personal Training

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How to choose the right couples counsellor for you and your partner

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The benefits and basics of Classical Pilates

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Corporate Massage

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What is the Alexander Technique? A Comprehensive Guide to Its Principles and Benefits

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Ashtanga Yoga

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Gynaecologists

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Types of nail fungi and how to spot them

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The healing power of Shiatsu massage

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Ayurveda: a mind-body health system

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