Animal Therapy
When many of us think of having animals in our homes and for companionship, it is likely that we haven’t thought of them being used as a form of therapy to those suffering from depressio
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The Benefits of Permanent Makeup: Saving Time and Enhancing Your Look
Permanent makeup offers time-saving benefits and long-lasting beauty enhancements. Say goodbye to daily makeup application with perfectly shaped brows, defined eyes, and a natural lip tint.
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Corporate yoga: Bringing meditation into the workplace
In the stressful environment of a corporate office, group yoga sessions can be the perfect way to bring colleagues together, reduce stress and improve workplace morale. Corporate yoga is also an effective way to increase workplace productivity. By taking a healthy and active break from office work, employees are more likely to work effectively and enthusiastically afterwards.
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Maternity Hospitals in South Africa, what are the benefits of going to private birthing clinics as opposed to maternity hospitals?
While private maternity clinics also provide high-quality maternity care, the focus and philosophy of care may differ
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A beginner’s guide to the benefits of Acupuncture
Acupuncture has a considerable history of development as a Chinese medicinal practice that evolved over 2 500 years ago.
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ACID REFLUX & STOMACH ULCERS
Acid reflux continues to affect many people on a daily basis.
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What is Swedish massage?
Swedish massage is the technique of massage that most probably comes to mind when one thinks of a quintessential massage experience: One-on-one time with a therapist, aromatic oils and lotions, deep rubbing and massage techniques, and smooth, slow movements. Swedish massage incorporates a variety of movement types, such as gliding, kneading, rubbing, stroking, pounding, vibration, or tapping.
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The Science Behind Botox: How It Works to Reduce Wrinkles and Fine Lines
Learn about the science of Botox, its mechanism in smoothing wrinkles, and its medical applications for conditions like migraines and excessive sweating.
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Stress relief techniques that you can do at home
An overload of stress can severely undermine your ability to function from day to day whilst maintaining your physical and mental health. Read on to find out what stress relief techniques you can use at home to reduce the negative consequences of too much stress:
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ICU Nurses
"When you're a nurse you know that every day you will touch a life or a life will touch yours."
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Long-term addiction treatment: 3 pros and cons
Ultimately, the best option will vary depending on the individual's specific needs and resources.
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Choosing the Right Organic Facial for Your Skin Type
Choosing the right organic facial for your skin type is crucial for achieving healthy, glowing skin. This guide helps you understand the best facials for oily, dry, sensitive, and combination skin, highlighting the benefits of natural ingredients like aloe vera, green tea, and honey.
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When considering Fertility treatment, what questions should you ask and why?
Fertility treatment can be emotionally and physically challenging
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Neck Pain
A combination of manual therapy techniques was effective in reducing pain and improving range of movement in mechanical neck pain in this patient.
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Different Types of Oncologists: Who to See for Your Cancer Treatment
Cancer care isn’t one-size-fits-all. From medical oncologists to surgical oncologists, each specialist plays a key role in treatment. Discover which oncologist to see for your condition and how South African healthcare options can support your journey to recovery.
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The Downside of Stomach Sleeping
Why sleeping on your stomach is bad for you and how to rid yourself of the habit!
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