Health and Fitness Services in Carolina (1185)

Gert Sibande, Mpumalanga

Best match results for health and fitness services in Carolina + 5km.

20 Van Riebeeck St, Carolina 1185, Mpumalanga

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Ashtanga Yoga

Ashtanga Yoga Ashtanga Yoga, like all forms of yoga, is structured around a certain way of living. It is based on a philosophy of being attuned to the world around you in a way that does not separate you from the things that you see and feel. Ashtanga yoga instills a philosophy of complete interconnectedness and wholesome mind and body. The practice is specifically designed around utilizing the eight “limbs”. For those of you unfamiliar with yoga, these limbs are eight representations of what elements are strengthened and focused on during t

Dance as therapy: Movement and music as a source of healing

Dance therapy is a highly beneficial way to work through emotional and physical challenges. Read on to find out how dance therapy can help you:

The perfect ‘me-time’: How to detox through breathing exercises

The time-honoured tradition of using breathing exercises to meditate originates from ancient times and continues to be relied on by many people today. In the intense pace of 21st-century life, genuine calm and relaxation are often difficult to access. Read on to find out how you can harness the power of breath to free yourself from physical and mental distress.

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Mobility Personal Training

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Childrens Chiropractor

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Corporate Yoga

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Day Spas

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Clinics and Hospitals

Knowing the difference between a hospital and clinic can be very beneficial and may save you both money and time when trouble strikes!

Understanding Funeral Homes: Providing Support and Comfort for the Elderly in South Africa

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Kids Personal Trainer

Learning to make exercise a part of your routine from a young age can only be beneficial in the long run. Children who exercise regularly will gain an appreciation for the things they can achieve with their body.

Chakra Healing

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Trigger Point Therapy for Stress Relief: How It Can Help You Relax

By releasing tension in the muscles, improving circulation, and enhancing body awareness, this therapy can help break the cycle of stress and discomfort that many of us experience.