
Choosing the Right Hair Stylist for Your Hair Type: A Guide to Healthy Hair Care
Find the right hair stylist for your specific hair type, from curly to straight, and learn how they can help maintain healthy hair. Discover the importance of communication and ongoing maintenance for optimal hair health.
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Bodytalk: Is this the right therapy for you?
If you are looking for a holistic approach to healing based on the principles of energy flow in the body, then Bodytalk could be perfect for you. According to Bodytalk therapy, the human body is a delicately balanced ecosystem of physiological, mental, biochemical, emotional and physical functions, all of which interact with environmental, genetic, and hereditary influences.
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Top 4 benefits of ballet
Classic ballet is often praised as the foundation of many strains of dance and has a long history of development in line with other classic disciplines, like opera and classical music. Besides providing exquisite entertainment and exposure to classical music to audiences, ballet has numerous benefits for those who dance.
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The benefits and basics of Classical Pilates
Classical Pilates is strictly defined as a form of exercise that incorporates techniques from the originator of Pilates himself, Joseph Pilates. In classical Pilates, only those movements designed by Joseph Pilates are included in the workout session. Non-classical Pilates often incorporates movements and exercises from other physical therapy disciplines, such as yoga.
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Risks and rewards of bariatric surgery
Bariatric surgery, otherwise known as weight loss surgery, is an umbrella term referring to a broad range of possible surgeries for patients who are obese. Bariatric surgery is seen as a last resort for those who have tried all other conventional weight loss techniques, such as specialised diet plans, medication, exercise and more. When these techniques prove ineffective, bariatric surgery becomes a solution for many whose obesity becomes life-threatening.
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What is contemporary dance, where did it originate and where can you attend classes in South Africa?
It is characterised by its fluidity, versatility, and expression of emotions and ideas through movement
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Colour therapy: Its methods and benefits
Colour therapy, otherwise known as Chromotherapy, is an alternative form of therapy that has evidence of use dating back thousands of years to ancient cultures in China and Egypt.
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Pregnancy Massage
Pregnancy Massage. During the course of your pregnancy, it is inevitable that you will be bombarded with numerous words of advice. Whether it comes from your mother, your great aunt or a stranger on the street, the constant grappling with new information can be overwhelming and stressful. It is important that you cope with your pregnancy t
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Audiologists: a solution for hearing and balance problems
Audiologists treat hearing and balance issues and all disorders related to these bodily functions. Audiologists treat people with hearing loss and also make use of preventative treatment to reduce the risk of further hearing damage.
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The Beauty Benefits of Deep Tissue Massage: Can It Improve Skin Tone and Reduce Cellulite?
If you’re looking for a way to enhance your skin’s appearance while also enjoying a deeply relaxing experience, deep tissue massage could be the answer you’ve been searching for.
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Different Types of Oncologists: Who to See for Your Cancer Treatment
Cancer care isn’t one-size-fits-all. From medical oncologists to surgical oncologists, each specialist plays a key role in treatment. Discover which oncologist to see for your condition and how South African healthcare options can support your journey to recovery.
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Promoting Healthy Aging: Innovative Wellness Programs in Old Age Homes
innovative wellness programs in old age homes play a vital role in promoting healthy aging and enhancing the quality of life
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The healing power of Shiatsu massage
In Shiatsu massage, the palms, fingers, and thumbs are the therapist’s main tools. During the massage, the therapist applies pressure to specific points of the body for periods of two to eight seconds. The therapist will target areas of the body believed to be connected to energy pathways – known as meridians – to improve balance in the body and help to heal certain ailments.
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What is a Non-Surgical Facelift? Exploring the Latest Trends in Aesthetic Treatments
With options like dermal fillers, Botox, thread lifts, and advanced technologies, achieving a youthful glow has never been more accessible.
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Doulas
Doulas are trained birth companions who provide emotional, physical, and informational support to women and their partners during pregnancy, childbirth, and the postpartum period.
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Unveiling the Mysteries of Aura Healing
In the ever-evolving landscape of holistic healing, aura healing shines as a beacon of hope and transformation.
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Day Spas
Day Spas ______________________________________________ Perfect for when you just need a day to focus on your health and wellbeing, day spas provide the perfect escape. A day spa is a business that focuses on providing health, beauty and relaxation treatments such as massages, facials and waxing. These day spas are a balance between a beauty salon and a destination spa – great for w
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