Health and Fitness Services in Komatipoort (1320)

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The Benefits of Starting Latin American Dancing Classes

In summary, Latin American dancing offers a holistic approach to fitness that encompasses physical, mental, and social well-being

Sleep Therapy

A third of a human’s life is dedicated to sleep. We use this time for our bodies to rest, reenergize and function. If such a large portion of our lives is dedicated to the sleeping process, it is clear to understand that a significant lack of sleep will have dire consequence. Using Cognitive Behavioral Therapy, Sleep Therapists are able to assist those suffering from insomnia or various other sleeping disorders. Cognitive Behavioral Therapy (CBT) Many sleep disorders are the result of a person’s psychological state and issues that aren’t nece

What Is Lymphatic Drainage Massage? The Science Behind Its Health and Beauty Benefits

In a world where we’re constantly exposed to stress and toxins, lymphatic drainage massage offers a gentle, natural way to support your body’s health and beauty.

How to choose the right couples counsellor for you and your partner

The relationship that you have built with your significant other is deeply intimate, personal and unique. Therefore, opening up this relationship to others who are there to help is often very difficult and can feel like an invasion of privacy. Despite this, taking the step with your partner to seek professional guidance if your relationship is faltering is certainly a step in the right direction and demonstrates that, as a team, you are serious about re-establishing the harmony you have lost.

Corporate yoga: Bringing meditation into the workplace

In the stressful environment of a corporate office, group yoga sessions can be the perfect way to bring colleagues together, reduce stress and improve workplace morale. Corporate yoga is also an effective way to increase workplace productivity. By taking a healthy and active break from office work, employees are more likely to work effectively and enthusiastically afterwards.

Chinese Massage

Chinese Massage The Chinese Massage is yet another Eastern healing technique that has made waves in the Western world. People all around the globe can benefit from a Chinese Massage, whether it is for release from pain or release from psychological stress. Chinese Massage is rooted in the idea that our body is made up of energy and energy channels. Chinese Massage focuses on helping these energies and guiding blood flow to move throughout the body in a way that is continuous and fluid. The purpose of Chinese massage is to open up these channe

Life Coaches: How can they help you self-actualise?

In life coaching, the relationship between the coach and the client is designed to help the client tap into their full potential, whatever that may be. Whether you’re looking to improve your personal relationships, parenting skills, career management, financial planning or just trying to achieve a greater sense of purpose, life coaches are there to help you on your journey to self-actualisation.

What is Zumba?

Zumba is a dynamic and enjoyable fitness program that offers numerous physical and mental health benefits

Biokineticist

Biokinetics. Biokinetics is the science of movement. It is a part of healthcare that focuses on improving the movement ability of patients in order to heighten their quality of life. Biokineticists are one of the most accessible healthcare professionals in the world, integrating themselves in schools and public hospitals to offer their services to people who might not have received or sought after health care otherwise. What is a Biokineticist? 1) A Biokineticist is a recognized health professional and specialist that is registered by the H

What is a Facial Peel? Understanding the Basics and Benefits

How facial peels can help with fine lines, wrinkles, and age spots for a more youthful appearance

ACID REFLUX & STOMACH ULCERS

Acid reflux continues to affect many people on a daily basis.

Dance as therapy: Movement and music as a source of healing

Dance therapy is a highly beneficial way to work through emotional and physical challenges. Read on to find out how dance therapy can help you:

When considering Fertility treatment, what questions should you ask and why?

Fertility treatment can be emotionally and physically challenging

The Transformative Power of Sex Therapy

Sexual health is an integral component of overall well-being, encompassing physical, mental, and social aspects of sexuality.

Botox for Beginners: What to Expect from Your First Appointment

Botox is a well-established, safe treatment that can help you achieve a refreshed and youthful look without drastic changes or downtime.

Promoting Healthy Aging: Innovative Wellness Programs in Old Age Homes

innovative wellness programs in old age homes play a vital role in promoting healthy aging and enhancing the quality of life

Barre

Barre If you were one the masses of children that were placed into a ballet class, you would have a general idea of the Barre and the exercises that used to be done. If you were one of the few people who managed to stay on to become more trained in ballet, you will know that the Barre is a part of dance that is a way towards great strength and flexibility, as well as being exhausting and difficult. So out of classical Ballet, a new workout has emerged; Barre. This new workout seems to be making a good impression on the workout scene, and there

Health and Fitness Services - Komatipoort (1320)

Other related businesses in and around Komatipoort (within 50km)

What is a Non-Surgical Facelift? Exploring the Latest Trends in Aesthetic Treatments

What is Buteyko, where did it originate and who do you go to for this type of therapy?

Qigong