Health and Fitness Services in Nongoma (3950)

Zululand, KwaZulu-Natal

Best match results for health and fitness services in Nongoma + 5km.

Princess Magogo Street, Nongoma 3950, KwaZulu-Natal

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Physiotherapist Read more

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Cupping Therapy

Cupping Therapy. With cupping therapy becoming an increasingly popular form of massage, you may have heard about the technique through the grapevine. However, this newly popular technique has actually been practiced since ancient Chinese, Middle Eastern and Egyptian periods. Cupping Therapy is a practice that has emerged itself into our current times and proves to hold many benefits. What is Cupping Therapy? Cupping therapy is a massage technique that makes use of specially crafted cups. These cups may be made out of glass, silicone, bamboo

Long-term addiction treatment: 3 pros and cons

Ultimately, the best option will vary depending on the individual's specific needs and resources.

Massage: How can it help you?

Massage is renowned as a therapeutic discipline that has physical health benefits, as well as mental health benefits. Massage can be restorative and rehabilitative for damaged muscles, strained ligaments, or stiff joints, and can help to surface emotional turmoil, ease stress, or simply improve mood.

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    - Zululand
      - Nongoma

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Ashtanga Yoga

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Hawaiian Massage

The physical benefits of this massage are the same as other types of massage in terms of relaxing muscles, promoting circulation and releasing blocked energy. The difference lies in the Hawaiian traditions woven into the massage, including the belief that "loving hands" help you release not only physical tension but also mental, emotional and spiritual blockages.