I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

We are a yoga studio. Vinyasa, Kiddies and Laughter Yoga,Teacher I offer various styles of yoga to suit yogis needs in a natural and beautiful setting to aid in healing mind, body and soul. Vinyasa Hatha 200hour certification with The Yoga Fellowship Alliance Bikram yoga certification held by Claire Smith in Kiddies yoga certification I suffered from severe eczema and depression from the age of 16 years old. I spent thousands of Rands within the medical field trying to find relief from this... Read more

Kitchenhutt is a premier spices and pulses wholesaler in South Africa. Buy a variety of freshest-quality bulk whole spices, ground spices, blended masalas, and pulses at affordable prices. Kitchenhutt is home to various high-quality whole spices, ground spices, and nutritious pulses. We are a leading bulk Supplier of whole spices, ground spices, blended spice powders, and pulses in South Africa. Being an honest and transparent wholesale spices and pulses supplier, we ensure that you... Read more

The Good Health Shop is all about learning how to take responsibility for your own health. To this end we endeavour to be as knowledgeable and level headed about both health and disease, and how to get the most out of your supplements and food. This store is owner run by Michelle, who takes great pains to offer you the information you need in order to take control. Michelle has more than 34 years’ experience in the healthcare industry, and every bit of that experience is directed at helping you... Read more

SCRC specialises in the treatment of addiction to all substances (Crack, Cocaine, Heroin, Marijuana, Mandrax, Ecstasy, alcohol, etc.), obsessive compulsive disorders, as well as the treatment of behaviour disorders, eating disorders, sexual disorders, abuse, trauma and bereavement. Life skills training and development are also provided within this process. Our objective in developing SCRC was to provide effective treatment protocols, which work. The motivation is to provide a cost-effective programme... Read more

At our Chiropractic Clinic in Shelly Beach, South Coast, the purpose is to provide quality chiropractic services in a warm and friendly environment. We specialise in the treatment of headaches, back pain, heartburn & acid reflux, sciatica, neck pain, shoulder pain, colic and reflux in babies as well as pain,numbness and/or tingling in the arms and legs. Read more

We are an international company supplying scientifically researched and formulated wholefood nutritional supplements, nontoxic, eco friendly cleaning products and unique, marine based, organic skincare products. If you want to change your life, and improve your health, energy levels and feed your skin, please contact me. We are on a mission to end the trend of chronic disease. How may I help you to help yourself? Read more

Cupping an ancient and very effective method of treating 72 types of sicknesses and diseases. Best way to detox your body , relieves pain , cures infertility, cures gout ,diabetes,HBP and many more . Read more

What are Dischem Keto Gummies South Africa? Dischem Keto Gummies South Africa has been driving on the top as a weight reduction recipe and the most compelling thing about this is that it will represent your body as the inhibitor of fats and this will likewise play a part to play in directing in legitimate amount your yearning and this will fend hunger sentiments off for quite a while. It is appropriately said that this pill as it has come to allow you to get trim in its own style is unquestionably... Read more