What is Bowen Therapy? An Introduction to This Gentle Healing Technique
Bowen Therapy offers a gentle, effective approach to healing that focuses on the body’s innate ability to restore balance and well-being.
Read moreBoxing Personal Trainers
Boxing personal trainers specialise in incorporating boxing techniques and workouts into fitness routines to improve cardiovascular health, strength, agility, and coordination
Read morePrenatal Personal Training
Prenatal Personal Trainers It goes without saying that your body is going to change immensely whilst you carry a child inside of you, so many women are often confused as to how they should treat their body during pregnancy. Despite the advice your mother and grandmother have given you about the dangers of exercise during pregnancy, prenatal exercise can have massive benefits if done safely and correctly. Prenatal Personal Trainers have two specific goals in mind. Firstly, the want to train your body to have an easy and non-complicated labour
Read moreCORTICOSTEROIDS
The use of Homeopathic medicine is very specific to the individual and the condition affecting the person
Read moreComing up vegan
Vegan options are seen more and more on everyday menus and new vegan restaurants have opened their doors throughout the city. Defining a vegan diet would be as follows: A type of vegetarian diet that excludes meat, dairy products, eggs and honey, but includes a wide variety of plant foods. Reasons for ‘going vegan’ include avoiding the killing and suffering of animals, and the killing of wildlife for profits.
Read moreWhat is a medical tattoo?
Medical tattoos are typically placed in easily visible locations on the body, such as the wrist, forearm, or chest
Read moreWhat is a peptic ulcer and how can treat it?
A peptic ulcer is an extremely painful experience that can trigger multiple other unpleasant symptoms, such as longterm stomach pain, bloating or gas, an intolerance to fatty food, nausea and heartburn. Read on to find out how natural remedies can provide a solution:
Read moreLife Coaches
Life coaches are professionals who work with individuals to help them clarify goals, overcome obstacles, and create positive changes in various areas of their lives.
Read moreWeight Loss Personal Trainers
Weight loss trainers address both exercise and nutrition aspects of weight management, promoting a balanced and sustainable approach to healthy living.
Read moreWhat is the Alexander Technique? A Comprehensive Guide to Its Principles and Benefits
Exploring how practicing the Alexander Technique can contribute to stress relief and improved mental health.
Read moreBotox for Beginners: What to Expect from Your First Appointment
Botox is a well-established, safe treatment that can help you achieve a refreshed and youthful look without drastic changes or downtime.
Read moreHealth Spas
Health spas are a great way to combine relaxation and healthy living, walking away with a deeper understanding and knowledge of how to treat your body
Read moreDance as therapy: Movement and music as a source of healing
Dance therapy is a highly beneficial way to work through emotional and physical challenges. Read on to find out how dance therapy can help you:
Read moreHow Lymphatic Drainage Can Boost Immunity and Prevent Illness
Lymphatic drainage enhances immunity by stimulating lymph flow, reducing inflammation, and supporting detoxification. This massage therapy boosts circulation, fights illness, and keeps the immune system strong.
Read moreAn introduction to Bodyworks
Bodywork therapy is a broad term that refers to a variety of treatments that aim to realign and restructure a patient’s body to improve its physical functioning, and to improve the patient’s mental health.
Read moreCouples Counselling as a solution to modern relationship conflicts
Negotiating the often-rocky terrain of intimate relationships can be a source of great joy or pain in a person’s life. As relationships can be so difficult, the journey that couples take together can often benefit from professional advice, insight and guidance.
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