![Dietitians and Nutritionists how they can work hand in hand](https://dynamic.health4you.co.za/resources.php?image=articles/2/7/5/275//275.png&width=256&height=192)
Dietitians and Nutritionists how they can work hand in hand
Dietitian's and nutritionists are both professionals who specialise in food and nutrition, but they have distinct roles and responsibilities
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Cupping Therapy
Cupping Therapy. With cupping therapy becoming an increasingly popular form of massage, you may have heard about the technique through the grapevine. However, this newly popular technique has actually been practiced since ancient Chinese, Middle Eastern and Egyptian periods. Cupping Therapy is a practice that has emerged itself into our current times and proves to hold many benefits. What is Cupping Therapy? Cupping therapy is a massage technique that makes use of specially crafted cups. These cups may be made out of glass, silicone, bamboo
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Allergist
Allergists An allergist is somebody who is trained to specialize in treating and diagnosing allergies. Allergies can range from being a mild discomfort to being fatal. An allergist is trained to be able to deal with a variety of allergies including skin, food or allergies such as hayfever and asthma. When should you see somebody about your allergies? You should see an allergist if: • Your allergies are causing symptoms such as chronic sinus infections, nasal congestion or difficulty breathing. • You experience hay fever or other allergy sy
Read more![The Benefits of Lymphatic Drainage: Boosting Health and Wellness](https://dynamic.health4you.co.za/resources.php?image=articles/3/2/4/324//324.png&width=256&height=192)
The Benefits of Lymphatic Drainage: Boosting Health and Wellness
The benefits of lymphatic drainage are numerous and impactful, making it a valuable addition to your health and wellness routine.
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The Science of Sound Healing: How Vibrations Affect Your Body and Mind
Learn how sound healing uses vibrations to reduce stress, improve mood, and restore balance to the body and mind. This ancient yet science-backed practice offers a pathway to harmony and health.
Read more![BODIES Personal Training Studio](https://dynamic.health4you.co.za/resources.php?image=articles/1/0/4/104//104.jpg&width=256&height=192)
BODIES Personal Training Studio
When you are doing everything right with your training and nutrition and are still not making progress, look back at the “small things “ again!
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LESSONS LEARNED FROM A STROKE
My decision was immediate; I would learn everything I could about the causes, symptoms, and prognosis of stroke, and use this knowledge to help others in the same position.
Read more![3 Steps To Discover The Purpose of Your Life](https://dynamic.health4you.co.za/resources.php?image=articles/2/4/3/243//243.png&width=256&height=192)
3 Steps To Discover The Purpose of Your Life
“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli
Read more![Body-mind therapists and how they can help you](https://dynamic.health4you.co.za/resources.php?image=articles/1/5/2/152//152.jpg&width=256&height=192)
Body-mind therapists and how they can help you
Body-mind therapy works to heal deep-seated causes of pain and suffering in the body by exploring the intimate link between the psychological and the physical. Read on to find out some of the most important aspects of body-mind therapy and consider whether this holistic form of therapy may be right for you:
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Osteopaths
Osteopathy is a holistic approach to healthcare that focuses on the interrelationship between the body's structure, function, and self-healing capacity, emphasizing manual techniques to diagnose and treat musculoskeletal and other health conditions.
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Aromatherapy
As forms of healing that are alternative to Western Medicine are becoming more recognized and practiced, the medicine world has seen the growth of Aromatherapy as a way to better physical and psychological health. Aromatherapy is a practice that is based on natural, essential oils that are gathered from various plants, leaves, roots and other parts of the plant to be inhaled. The essential oils can also be absorbed through the skin.
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Swimming Coaches
Swimming Coaches As a child I went to a horrendous swimming coach. Horrendous. I was thrown into the pool at the tender age of two and it was, literally speaking, sink or swim. To save any of you from giving your children the same traumatic experience, Health4You can assist you in finding a professional swimming coach in your area. Why should your child attend swimming lessons? The answer not only lies in having an important skill, but it is also incredibly vital for their safety. Having nets covering your pool or a fence surrounding the are
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Craniosacral Therapy
Craniosacral Therapy The name itself sounds daunting enough, but Craniosacral Therapy is a form of therapy that is non-invasive, gentle and aims to restore vitality and balance to the mind and body. Craniosacral Therapy is based around the idea of healing the body and mind through light touch, gently manipulating the body to hear itself in a way that it usually does not. The light touch of a Craniosacral Therapist will cause your body to react by starting to listen to itself and what is truly going on through out your body and mind. Often th
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Social Workers
Social Workers A Social Worker is somebody who has to deal with the difficulties of peoples circumstances on a daily basis. They are often the connection between an individual, family or patient and an institution such as the government. Social Workers are trained to assist families or individuals cope with certain issues or circumstances. A Social Worker plays many roles. They are required to train people to cope with their day to day lives in order to have a better standard of living, as well as liaising between patients and healthcare profe
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Moksha Reiki
A year ago if someone told me I would be a reiki practitioner, I would have said they lost their mind. I had heard about it but had no interest in it.
Read more![Ballet, enjoyment or career choice?](https://dynamic.health4you.co.za/resources.php?image=articles/2/8/7/287//287.png&width=256&height=192)
Ballet, enjoyment or career choice?
Ultimately, pursuing a career in ballet requires dedication, passion, and realistic expectations about the challenges and rewards of the profession
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