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Online Personal Trainer
Online Personal Training Many people who hear of Online Personal Training may find the concept bizarre – isn’t exercise supposed to be done away from the computer? The answer – not necessarily. The internet offers us a wide variety of opportunities and exercise has become one of them. An Online Personal Trainer is somebody who films classes and makes them available on the internet for people to follow along from the comfort of their own home. When it comes to choosing to follow a personal trainer online, there are a wide variety of benefits
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Weight Loss Personal Trainers
Weight loss trainers address both exercise and nutrition aspects of weight management, promoting a balanced and sustainable approach to healthy living.
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Hip-Hop
Hip-Hop dancing is a style of dance that has evolved over decades - and it isn't stopping. The dance style has become renowned all around the world and is celebrated by people everywhere. Beginning in the 1960's in New York City, the dance style was available to those who had natural rhythm and talent but no professional dance training. It is a dance style that started on the streets and not in a studio.
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Bikram Yoga
What many people don’t know prior to their Yoga journey is that there are a variety of practices to choose from. Each practice is designed to suit certain physical and mental goals or preferences, and choosing the right one is key. This article will be focused on the strenuous and sweat inducing practice known as Bikram Yoga. What is Bikram Yoga? Bikram Yoga is a practice that follows a very specific flow. The practice must contain twenty-six poses and two breathing exercises in the space of 90 minutes in a room that is heated to approximatel
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Group Fitness Training
Group Fitness Trainers Working out alone is difficult for a lot of people, especially if you are choosing to work out in the gym. The gym can be a little intimidating, not knowing how to use the machines or what exercises you should be doing to reach your goals – this is where a fitness trainer comes in. however, a personal trainer is not always the best option for some people who would prefer not to have one on one sessions and also for people who would like to work out with others and minimize the cost of a trainer. If you are considering ta
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Biokineticist
Biokinetics. Biokinetics is the science of movement. It is a part of healthcare that focuses on improving the movement ability of patients in order to heighten their quality of life. Biokineticists are one of the most accessible healthcare professionals in the world, integrating themselves in schools and public hospitals to offer their services to people who might not have received or sought after health care otherwise. What is a Biokineticist? 1) A Biokineticist is a recognized health professional and specialist that is registered by the H
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Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes
The key is consistency and finding the techniques that resonate most with you.
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Flower Essences for Hormonal Balance: Supporting Skin and Emotional Health Naturally
Flower essences offer a natural way to support hormonal balance, providing a gentle pathway to improved skin health and emotional wellness.
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Dermotologist
Dermatologist A Dermatologist is somebody who has been trained to study, research, treat and diagnose skin conditions. A Dermatologist is a Medical Doctor and must have a general medical degree, which takes 3 – 4 years as well as a further specialized qualification which focuses on skin and dermatology for another 3-4 years. It goes without saying that a Dermatologist is more than qualified when it comes to treating any issues you may have with your skin. A Dermatologist will manage any issues with the skin through either topical or systematic
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Aerobics
Aerobics I’m pretty sure that I can guess what came to mind: neon, leg warmers and some I-wonder-if-that-will-come-back again blue eye shadow. However, aerobics is far more of a vigorous form of exercise than the spandex-wearing ladies of the 80’s would lead you to believe. What is Aerobics? Aerobics is a specific form of cardio that focuses on upping your heart rate and hopefully lessening the scale. The upbeat practice focuses on cardio-vascular based exercises as well as combining strength training, muscle toning and flexibility. It’s p
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Diabetes
Diabetes: A Symptom of the 21st Century You’ve heard the statistics, know of people who have it and may even be receiving treatment for it yourself. One thing is for sure, its hard to ignore the reality of Diabetes. This is especially true when living in the 21st century where our habits make us more vulnerable to lifestyle diseases like Diabetes Mellitus than ever. Diabetes is a metabolic disease that occurs when a person has higher than normal blood glucose levels, otherwise known as blood sugar levels. This is due to an inadequate producti
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An introduction to CrossFit: The workout for those who love a challenge
CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.
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Kids Personal Trainers
Kids personal trainers are fitness professionals who specialize in creating exercise programs tailored to children's specific needs and goals.
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CORTICOSTEROIDS
The use of Homeopathic medicine is very specific to the individual and the condition affecting the person
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Acupuncture
Acupuncture is a traditional Chinese medicine (TCM) therapy that involves the insertion of thin needles into specific points on the body to stimulate energy flow, balance qi (pronounced "chee") or vital life force, and promote healing and wellness.
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The Benefits of Permanent Makeup: Saving Time and Enhancing Your Look
Permanent makeup offers time-saving benefits and long-lasting beauty enhancements. Say goodbye to daily makeup application with perfectly shaped brows, defined eyes, and a natural lip tint.
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