![Childrens Chiropractor](https://dynamic.health4you.co.za/resources.php?image=articles/0/6/1/61//untitled.png&width=256&height=192)
Childrens Chiropractor
Child Chiropractic. What many people fail to realise is that most the spinal discomfort or injury that we feel as we get older are repercussions of small injuries that may have occurred when we were children. Back injury can begin as early as childbirth and should be monitored throughout a child’s growth in order to prevent as much injury as possible. A Child Chiropractic is trained to deal specifically with the spines of infants and young children, helping to strengthen and develop their spines whilst they are still young to prevent injury d
Read more![Animal Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/8/0/80//80.jpg&width=256&height=192)
Animal Therapy
When many of us think of having animals in our homes and for companionship, it is likely that we haven’t thought of them being used as a form of therapy to those suffering from depressio
Read more![Microblading](https://dynamic.health4you.co.za/resources.php?image=articles/1/1/2/112//112.jpg&width=256&height=192)
Microblading
History has seen eyebrows galore. Styles have ranged from sparse and barely there to being penciled on to shape the face. Today we can clearly see a focus on bold, prominent, shaped eyebrows that some are born with and others can only hope to attain. Microblading aims to do just that.
Read more![Is life passing you by?](https://dynamic.health4you.co.za/resources.php?image=articles/1/9/6/196//196.jpeg&width=256&height=192)
Is life passing you by?
Is life passing you by while you wait for the 'perfect' time to realize your dreams, goals or desires? For example, some may put off their dreams until ‘the kids are in school’, or ‘the kids are out the house’. However, it is important to realise that there will never be a perfect time and the moment is right now! By waiting for the so-called ‘perfect time’, we are in fact postponing our own happiness in life.
Read more![How to minimise your risk of injury in boxing class](https://dynamic.health4you.co.za/resources.php?image=articles/1/6/5/165//165.jpeg&width=256&height=192)
How to minimise your risk of injury in boxing class
Boxing is a rigorous, high contact sport in which participants face a high risk of injury. The risk of being injured while boxing is not restricted to matches, as training sessions can also pose a threat when done without paying heed to important safety measures. Read on to find out what you need to do to ensure you are being safe and smart when improving your boxing skills:
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Buteyko Breathing Method
Buteyko Method The Buteyko Breathing Method is a healing practice that was developed by Doctor Konstantin Buteyko. The practice is a specific way and understanding of breathing t that focuses on healing asthma and other breathing related difficulties. What baffles people about the method is that it involves no medicine, not even herbs or homeopathic solutions. The technique relies solely on how the patient breathes. Buteyko developed the method when he found that most breathing related problems such as asthma, allergies and bronchitis are all
Read more![What causes hair loss?](https://dynamic.health4you.co.za/resources.php?image=articles/1/9/9/199//199.jpeg&width=256&height=192)
What causes hair loss?
There is no simple solution to hair loss and it is a complicated symptom that stems from a complex array of possible causes. Hair loss can be triggered by psychological or physical stress and can be an indicator of dysfunction in the body, or simply bad luck in the genetic lottery. Read on to find out the common most causes of hair loss:
Read more![The Science of Eyelash Extensions: Understanding Materials, Techniques, and Safety](https://dynamic.health4you.co.za/resources.php?image=articles/3/5/7/357//357.png&width=256&height=192)
The Science of Eyelash Extensions: Understanding Materials, Techniques, and Safety
Discover the science behind eyelash extensions, including materials like mink and synthetic lashes, various techniques like classic and volume, and essential safety tips for protecting your natural lashes and eyes.
Read more![The Downside of Stomach Sleeping](https://dynamic.health4you.co.za/resources.php?image=articles/0/8/3/83//83.jpg&width=256&height=192)
The Downside of Stomach Sleeping
Why sleeping on your stomach is bad for you and how to rid yourself of the habit!
Read more![Exploring Pranic Healing in South Africa](https://dynamic.health4you.co.za/resources.php?image=articles/2/9/9/299//299.png&width=256&height=192)
Exploring Pranic Healing in South Africa
One of the key factors driving the popularity of Pranic Healing in South Africa is its accessibility and inclusivity.
Read more![Five facts you need to know about Cupping Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/1/8/2/182//182.jpg&width=256&height=192)
Five facts you need to know about Cupping Therapy
Cupping therapy is a form of alternative therapy that has its roots in ancient Eastern medicine. During a cupping therapy session, a therapist will create a suction effect on the skin using cups specially designed for cupping therapy. The therapist uses the cups to create a vacuum effect, which pulls the area of the skin that is in contact with the cup into the hollow of the cup.
Read more![A beginner’s guide to the art of Chiropractic](https://dynamic.health4you.co.za/resources.php?image=articles/1/6/9/169//169.jpg&width=256&height=192)
A beginner’s guide to the art of Chiropractic
Chiropractic is an alternative form of medicine that focuses on the diagnosis of disorders in areas of the musculoskeletal system, such as the spine. One of the central techniques in Chiropractic is spinal manipulation therapy (SMT), which can be described as a form of manual therapy of the joints and areas of soft tissue.
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Dance
“We should consider every day lost on which we have not danced at least once.” ― Friedrich Nietzsche
Read more![Biggest beauty trends of 2018](https://dynamic.health4you.co.za/resources.php?image=articles/1/4/3/143//143.jpg&width=256&height=192)
Biggest beauty trends of 2018
Every new year brings with it a fresh take on beauty and trends in fashion. 2018 is defined by daring developments in body hair, new clothing styles, politically progressive makeup trends, and more. Read on to find out what’s hot in 2018.
Read more![Stone Massage Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/2/7/3/273//273.png&width=256&height=192)
Stone Massage Therapy
Stone massage therapy, also known as hot stone massage, is a type of massage that involves the use of heated stones to apply pressure and heat to the body.
Read more![The Role of Buteyko Breathing in Stress Reduction and Mental Clarity](https://dynamic.health4you.co.za/resources.php?image=articles/3/2/2/322//322.png&width=256&height=192)
The Role of Buteyko Breathing in Stress Reduction and Mental Clarity
The Buteyko Breathing Technique offers a powerful tool for reducing stress and enhancing mental clarity.
Read more![20 Different Yoga Practices](https://dynamic.health4you.co.za/resources.php?image=articles/2/7/2/272//272.png&width=256&height=192)
20 Different Yoga Practices
Yoga encompasses a diverse array of practices, each offering unique benefits for physical, mental, and spiritual well-being.
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