
CORTICOSTEROIDS
The use of Homeopathic medicine is very specific to the individual and the condition affecting the person
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Chiropractic Safety
It is my job as a Chiropractor to make sure that my patient is healthy and I swore an oath to make sure my patients are safe all the time.
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Skincare Routine Essentials for Sun-Exposed Skin
South Africa’s sunny weather is something to be enjoyed, and with a well-planned skincare routine, you can make the most of it while protecting your skin.
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Exploring the Transformative Power of Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming offers a powerful toolkit for personal growth, communication mastery, and positive change.
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Pole Dancing as a Powerful Form of Fitness in South Africa
Pole dancing has transcended its origins to become a respected and highly effective form of fitness and artistic expression in South Africa
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Cupping Therapy
Everyone noticed the spots on all the swimmers in the Olympics a few years ago
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Jungian Analysis
People turn to Jungian Analysis to create a stronger connection between their ego and their unconscious mind, to essentially become a more in tune and spiritually whole being
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Nurses and Caregivers: The Backbone of Compassionate Healthcare in South Africa
Nurses and caregivers are the backbone of South Africa’s healthcare system, offering medical, emotional, and psychological support to patients. Despite challenges like burnout and under-resourced hospitals, their dedication keeps healthcare running. Investing in their well-being is key to a healthier future.
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Obstetricians
An Obstetrician is a medical professional who deals with pregnancy, childbirth and the female reproductive system. An Obstetrician is able to guide you through your pregnancy, right to the very end
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Bikram Yoga for beginners
The discipline of Bikram yoga was pioneered in the early 1970s by Indian yoga guru Bikram Choudhury. Bikram Yoga is an intense, heated and action-packed discipline under the broad umbrella of various yoga styles. Each class is composed of a set sequence of 96 postures and two breathing exercises. All Bikram classes are taught by certified Bikram instructors who have completed a nine-week training programme developed by Bikram Choudhury.
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An introduction to body therapy
Body therapists can perform a wide variety of services that include therapeutic massage, massage for relaxation, and skin treatments for cosmetic purposes. Examples of different body therapy treatments include foot reflexology, back massage, and body exfoliation. Body therapy can also be described as an energy-based therapy as some forms of body therapy focus on tapping into a clients ‘chi’ or the paths of their life force.
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Genetic Testing for Disease Prevention: Can Your DNA Predict Future Health Risks?
Genetic DNA testing can reveal your predisposition to conditions like heart disease, cancer, and diabetes, helping you make informed health decisions and reduce future risks.
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What is Zumba?
Zumba is a dynamic and enjoyable fitness program that offers numerous physical and mental health benefits
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Applied Kinesiology
There are multiple practices in both western and eastern medicine that believe that the body is more interlinked than we know. Applied Kinesiology is one of those practices
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Aromatherapy: Therapy that engages your sense of smell
Aromatherapy aims to improve one’s psychological and physical well being through the use of aromatic plant oils, aroma compounds and essential oils. The practice of Aromatherapy has ancient roots going back to early civilisations in China, India, Egypt, Greece and Rome. Aromatherapy can be used in conjunction with other therapy methods or more standard medical practices.
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Exploring the Transformative Power of Thought Field Therapy
TFT is known for its versatility and effectiveness in addressing both acute and chronic emotional issues.
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