The latest trends in hair restoration techniques
Hair loss happens for a multitude of reasons. Ageing, stress, medical disorders or skin diseases are just a few triggers that can result in a thinning head of hair. For many, hair loss is a source of deep psychological stress and even embarrassment and can be a real blow to one’s self-esteem. However, new breakthroughs in technology are making hair restoration easier and easier to achieve. Here are 2019’s latest trends to give your tresses new life:
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Unveiling the Mysteries of Aura Healing
In the ever-evolving landscape of holistic healing, aura healing shines as a beacon of hope and transformation.
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Chinese Massage
Chinese Massage The Chinese Massage is yet another Eastern healing technique that has made waves in the Western world. People all around the globe can benefit from a Chinese Massage, whether it is for release from pain or release from psychological stress. Chinese Massage is rooted in the idea that our body is made up of energy and energy channels. Chinese Massage focuses on helping these energies and guiding blood flow to move throughout the body in a way that is continuous and fluid. The purpose of Chinese massage is to open up these channe
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The benefits and basics of Classical Pilates
Classical Pilates is strictly defined as a form of exercise that incorporates techniques from the originator of Pilates himself, Joseph Pilates. In classical Pilates, only those movements designed by Joseph Pilates are included in the workout session. Non-classical Pilates often incorporates movements and exercises from other physical therapy disciplines, such as yoga.
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Flower Essences for Hormonal Balance: Supporting Skin and Emotional Health Naturally
Flower essences offer a natural way to support hormonal balance, providing a gentle pathway to improved skin health and emotional wellness.
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The last trends in aesthetic medicine
Aesthetic medicine, an umbrella term that includes the category of plastic surgery, focuses on improving one’s cosmetic appearance by alleviating blemishes like scars, skin looseness, cellulite, unwanted hair, hair loss, excess fat, and more. Aesthetic medicine is evolving at a rapid rate to keep up with developing beauty trends and technological innovations. Check out these new trends in aesthetic medicine to keep abreast of what is currently available in the world of cosmetic enhancement.
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THE BODY AND STRESS
Body Stress Release (BSR) is a life enhancing technique that addresses the manifestation of stress in the body.
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Stress relief techniques that you can do at home
An overload of stress can severely undermine your ability to function from day to day whilst maintaining your physical and mental health. Read on to find out what stress relief techniques you can use at home to reduce the negative consequences of too much stress:
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An introduction to CrossFit: The workout for those who love a challenge
CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.
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Medication and Therapy: How Psychiatrists Create Personalised Treatment Plans
Psychiatrists use a combination of medication and therapy to create personalised treatment plans. Learn how they assess mental health conditions, prescribe medications, and integrate therapy to support long-term recovery.
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Depression
Depression For years, mental illness has been a conversation that most would prefer to avoid. In South Africa alone there are 23 suicides a day. 70% of South Africa’s attempted suicides have been made by people suffering from a mental illness - whether it is depression, schizophrenia or bipolar disorder. With these statistics in mind, it is irresponsible for communities to not have open and honest conversations about mental health and the rise of depression amongst today’s societies. Depression is one of the most common mental illnesses that a
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Top Anti-Aging Facial Treatments to Add to Your Skincare Routine
Explore top anti-aging facial treatments like microdermabrasion and hyaluronic acid facials to fight wrinkles and improve skin texture.
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Understanding Jungian Analysts and Their Therapeutic Approach
Jungian analysis offers a profound and transformative pathway to self-discovery, healing, and personal growth.
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Unlocking Inner Peace: Exploring Spiritual Hypnosis in South Africa
Practitioners of spiritual hypnosis in South Africa often blend traditional hypnotherapy techniques with indigenous wisdom and spiritual teachings.
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Spiritual Leaders and Guidance
Through understanding, healing, spiritual intervention, guidance, and manifestation techniques, they support you on your journey towards reconciliation and the restoration of love in your life.
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How Career Counsellors Help Improve Mental Health in the Workplace
Career counsellors support mental health by offering stress management, career change guidance, and work-life balance strategies. Their expertise empowers employees to thrive professionally and personally, leading to increased satisfaction and productivity.
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