![Naturotherapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/2/0/20//84954e26cffc8172d01f62eb5955eaec.jpg&width=256&height=192)
Naturotherapy
Naturopathy Every day we are reminded about the harmful things we exposed to; hormones in our food, toxins in the air and damaging chemicals in our medicine. Naturopathy is an alternative practice that fights against all these unnatural toxins and chemicals and focuses on healing the body in a way that is non-damaging and essentially only based on natural and organic methods. A Naturopath treats the body as a spiritual being as well as a physical being, placing a large amount of focus on lifestyle change, diet and exercise. Naturopaths also wo
Read more![Allergologists: a solution for your allergy ailments](https://dynamic.health4you.co.za/resources.php?image=articles/1/2/8/128//128.jpg&width=256&height=192)
Allergologists: a solution for your allergy ailments
Allergies are debilitating ailments that are notoriously difficult to diagnose and treat. Finding a professional and reliable allergologist is, therefore, vital to ensure your allergy does not impact your quality of life. Read on to find out what to look for when searching for a long-term, high quality allergologist to help you deal with your allergy:
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Boxing Personal Trainers
Boxing personal trainers specialise in incorporating boxing techniques and workouts into fitness routines to improve cardiovascular health, strength, agility, and coordination
Read more![What is a Facial Peel? Understanding the Basics and Benefits](https://dynamic.health4you.co.za/resources.php?image=articles/3/1/8/318//318.png&width=256&height=192)
What is a Facial Peel? Understanding the Basics and Benefits
How facial peels can help with fine lines, wrinkles, and age spots for a more youthful appearance
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Marriage
Listen closely to what your close friends and family have to say about your intended spouse because they may see negative character traits in him you have missed.
Read more![Optometrists](https://dynamic.health4you.co.za/resources.php?image=articles/0/9/6/96//96.jpg&width=256&height=192)
Optometrists
Eye sigparts of the body. This means that an optometrist may be able to identify more serious issu
Read more![What is a Non-Surgical Facelift? Exploring the Latest Trends in Aesthetic Treatments](https://dynamic.health4you.co.za/resources.php?image=articles/3/1/9/319//319.png&width=256&height=192)
What is a Non-Surgical Facelift? Exploring the Latest Trends in Aesthetic Treatments
With options like dermal fillers, Botox, thread lifts, and advanced technologies, achieving a youthful glow has never been more accessible.
Read more![What is Buteyko, where did it originate and who do you go to for this type of therapy?](https://dynamic.health4you.co.za/resources.php?image=articles/2/8/8/288//288.png&width=256&height=192)
What is Buteyko, where did it originate and who do you go to for this type of therapy?
While the Buteyko Method may offer potential benefits for some individuals, it's important to approach it as a complementary therapy alongside conventional medical treatments
Read more![How to Choose the Right Health Course for Your Goals and Interests](https://dynamic.health4you.co.za/resources.php?image=articles/3/5/6/356//356.png&width=256&height=192)
How to Choose the Right Health Course for Your Goals and Interests
Discover how to find the ideal health course for your career, personal growth, or passion. Explore tips on defining goals, researching providers, and evaluating costs, ensuring you choose a program that aligns with your unique needs in health and wellness.
Read more![Body-mind therapists and how they can help you](https://dynamic.health4you.co.za/resources.php?image=articles/1/5/2/152//152.jpg&width=256&height=192)
Body-mind therapists and how they can help you
Body-mind therapy works to heal deep-seated causes of pain and suffering in the body by exploring the intimate link between the psychological and the physical. Read on to find out some of the most important aspects of body-mind therapy and consider whether this holistic form of therapy may be right for you:
Read more![Unlocking Inner Peace: Exploring Spiritual Hypnosis in South Africa](https://dynamic.health4you.co.za/resources.php?image=articles/2/9/8/298//298.png&width=256&height=192)
Unlocking Inner Peace: Exploring Spiritual Hypnosis in South Africa
Practitioners of spiritual hypnosis in South Africa often blend traditional hypnotherapy techniques with indigenous wisdom and spiritual teachings.
Read more![An introduction to the Bowen technique](https://dynamic.health4you.co.za/resources.php?image=articles/1/5/6/156//156.jpeg&width=256&height=192)
An introduction to the Bowen technique
The Bowen technique is named after Thomas Ambrose Bowen and is an alternative form of physical therapy that was developed in the 1970s. The technique has acquired a variety of alternative names, such as Fascial Kinetics, Integrated Bowen Therapy, or Smart Bowen.
Read more![Dermotologist](https://dynamic.health4you.co.za/resources.php?image=articles/0/7/1/71//specialist-skin-clinic.jpg&width=256&height=192)
Dermotologist
Dermatologist A Dermatologist is somebody who has been trained to study, research, treat and diagnose skin conditions. A Dermatologist is a Medical Doctor and must have a general medical degree, which takes 3 – 4 years as well as a further specialized qualification which focuses on skin and dermatology for another 3-4 years. It goes without saying that a Dermatologist is more than qualified when it comes to treating any issues you may have with your skin. A Dermatologist will manage any issues with the skin through either topical or systematic
Read more![Lymphatic Health and Its Role in Skin Glow: Detoxify from the Inside Out](https://dynamic.health4you.co.za/resources.php?image=articles/3/8/5/385//385.png&width=256&height=192)
Lymphatic Health and Its Role in Skin Glow: Detoxify from the Inside Out
Lymphatic health plays a key role in achieving glowing, clear skin. By incorporating lymph drainage, you can improve detoxification, reduce puffiness, and promote youthful skin. Learn how this process enhances your complexion from the inside out.
Read more![Corporate yoga: Bringing meditation into the workplace](https://dynamic.health4you.co.za/resources.php?image=articles/1/7/8/178//178.jpg&width=256&height=192)
Corporate yoga: Bringing meditation into the workplace
In the stressful environment of a corporate office, group yoga sessions can be the perfect way to bring colleagues together, reduce stress and improve workplace morale. Corporate yoga is also an effective way to increase workplace productivity. By taking a healthy and active break from office work, employees are more likely to work effectively and enthusiastically afterwards.
Read more![What facilities do medical centres offer in South Africa? Are they holistic or medically based?](https://dynamic.health4you.co.za/resources.php?image=articles/2/9/0/290//290.png&width=256&height=192)
What facilities do medical centres offer in South Africa? Are they holistic or medically based?
While medical centers in South Africa primarily focus on providing medical care and treatment, many also incorporate holistic approaches
Read more![The Science of Sound Healing: How Vibrations Affect Your Body and Mind](https://dynamic.health4you.co.za/resources.php?image=articles/3/6/6/366//366.png&width=256&height=192)
The Science of Sound Healing: How Vibrations Affect Your Body and Mind
Learn how sound healing uses vibrations to reduce stress, improve mood, and restore balance to the body and mind. This ancient yet science-backed practice offers a pathway to harmony and health.
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