![Occupational Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/5/4/54//building-blocks-2.jpg&width=256&height=192)
Occupational Therapy
Occupational Therapy Occupational Therapy is a form of treatment that focuses on helping patients to live a fulfilling, active life despite any physical or mental disabilities they may have. These patients are often children who have been born with disabilities but treatment can also extend to patients who have experiences physical trauma and need help being able to perform certain functions once again. Occupational Therapy helps patients to participate in every day life through using therapeutic every day activities that help to strengthen
Read more![Corporate massage: Bringing relaxation into the workplace](https://dynamic.health4you.co.za/resources.php?image=articles/1/7/7/177//177.jpg&width=256&height=192)
Corporate massage: Bringing relaxation into the workplace
For many, an office environment is a place of extreme stress, strict deadlines and tense relationships. In today's corporate world, many employees suffer from the physical and mental side effects of living unbalanced lives where work seems to dominate every waking hour.
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Body Stress Release
Stress within the body can hold a very large variety of consequences that most of us are unaware of. Unnecessary stress can bring on symptoms such as headaches, dizziness, grinding teeth and tension in the jaw. It also can bring emotional symptoms such as anxiety, aggression, irritability and irrational thinking.
Read more![Health Food Shops](https://dynamic.health4you.co.za/resources.php?image=articles/1/1/5/115//115.jpg&width=256&height=192)
Health Food Shops
Shopping from Health Food Shops is a sure way to know that your food has been grown and made in the most natural and beneficial way possible. It is a good choice to consider for your body, your health, and the environmen
Read more![Allergologists: a solution for your allergy ailments](https://dynamic.health4you.co.za/resources.php?image=articles/1/2/8/128//128.jpg&width=256&height=192)
Allergologists: a solution for your allergy ailments
Allergies are debilitating ailments that are notoriously difficult to diagnose and treat. Finding a professional and reliable allergologist is, therefore, vital to ensure your allergy does not impact your quality of life. Read on to find out what to look for when searching for a long-term, high quality allergologist to help you deal with your allergy:
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Life Coaches: How can they help you self-actualise?
In life coaching, the relationship between the coach and the client is designed to help the client tap into their full potential, whatever that may be. Whether you’re looking to improve your personal relationships, parenting skills, career management, financial planning or just trying to achieve a greater sense of purpose, life coaches are there to help you on your journey to self-actualisation.
Read more![Nutritionists](https://dynamic.health4you.co.za/resources.php?image=articles/2/5/6/256//256.png&width=256&height=192)
Nutritionists
Nutritionists are professionals who specialize in the science of food and nutrition and provide personalized guidance and support to individuals seeking to improve their dietary habits
Read more![Unveiling the Role of Psychodynamic Psychotherapists](https://dynamic.health4you.co.za/resources.php?image=articles/3/0/6/306//306.png&width=256&height=192)
Unveiling the Role of Psychodynamic Psychotherapists
Ultimately, the goal of psychodynamic psychotherapy is not just symptom relief but holistic personal growth and fulfillment.
Read more![How can Chakra Healing impact your life?](https://dynamic.health4you.co.za/resources.php?image=articles/1/6/8/168//168.jpg&width=256&height=192)
How can Chakra Healing impact your life?
Chakras are simply defined as a central hub of energy within the body. The word ‘chakra’ originates from the language of Sanskrit and means ‘wheel’, which refers to the chakra’s function as a spinning vortex of various interacting energies, neurological systems, and physiological systems.
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Drugs and Alcohol
Drugs and Alcohol Drug and Alcohol addiction and abuse is something that has become an increasing crisis. Substance abuse is a tragic and detrimental disease that affects families and individuals worldwide. Symptoms of Alcohol Addiction. How do you know if you have a drinking problem? Deep down, you probably already do know. Below are a few things to consider asking yourself if you feel you may be struggling from alcohol dependency. 1) You feel ashamed or guilty about your drinking habits 2) Family members or friends to discuss your drink
Read more![Shamanic Healing](https://dynamic.health4you.co.za/resources.php?image=articles/0/7/2/72//Shaman.jpg&width=256&height=192)
Shamanic Healing
Shamanic Healing Although it may seem like a foreign concept to some, Shamanic Healing is actually a spiritual practice that has co-exited amongst multiple religions. From Buddhism to Christianity, Shamanic Healing has been practiced in one way or another. Shamanism does not identify with one religion or ideology, but is rather a healing practice that is rooted in the common belief that we are all connected to the divine in all things. What is a Shaman? A Shaman is somebody who dedicates their life to altering their consciousness in order to
Read more![What is Bowen Therapy? An Introduction to This Gentle Healing Technique](https://dynamic.health4you.co.za/resources.php?image=articles/3/2/1/321//321.png&width=256&height=192)
What is Bowen Therapy? An Introduction to This Gentle Healing Technique
Bowen Therapy offers a gentle, effective approach to healing that focuses on the body’s innate ability to restore balance and well-being.
Read more![The Science Behind Contemporary Pilates: How It Enhances Strength, Flexibility, and Balance](https://dynamic.health4you.co.za/resources.php?image=articles/3/5/0/350//350.png&width=256&height=192)
The Science Behind Contemporary Pilates: How It Enhances Strength, Flexibility, and Balance
Contemporary Pilates improves strength, flexibility, and balance by focusing on core muscles, posture, and mindful movement. It enhances endurance, reduces injury risks, and fosters a strong mind-body connection, benefiting both physical and mental health.
Read more![Art Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/3/1/31//1e47ab975008ccdf89d47aa9e627addd.jpg&width=256&height=192)
Art Therapy
Art Therapy Improving your well-being and over all mental, physical and emotional health through the creative process is exactly what Art Therapy is. Art Therapists are trained to guide individuals through a variety of different issues – whether it be rehabilitation, counseling, psychotherapy and healing. Art Therapists Art Therapists are definitely not the airy-fairy image you may have in your mind. A trained art therapist will need to have acquired their Masters Degree in both psychology and art in order to practice and treat patients. An
Read more![Common Hair Care Mistakes to Avoid When Visiting a Hairdresser](https://dynamic.health4you.co.za/resources.php?image=articles/3/6/0/360//360.png&width=256&height=192)
Common Hair Care Mistakes to Avoid When Visiting a Hairdresser
Clear communication, hair health, and realistic expectations are key to a successful visit to your hairdresser. Learn how to avoid common mistakes for beautiful, healthy hair.
Read more![Biggest beauty trends of 2018](https://dynamic.health4you.co.za/resources.php?image=articles/1/4/3/143//143.jpg&width=256&height=192)
Biggest beauty trends of 2018
Every new year brings with it a fresh take on beauty and trends in fashion. 2018 is defined by daring developments in body hair, new clothing styles, politically progressive makeup trends, and more. Read on to find out what’s hot in 2018.
Read more![Dealing With Change](https://dynamic.health4you.co.za/resources.php?image=articles/1/9/4/194//194.jpg&width=256&height=192)
Dealing With Change
Life is constantly changing. Our circumstances change, we grow older, our children grow up, our jobs change, we move to different places and even the people we spend time with change. How do you feel about change? Does it scare or excite you? Does it make you feel stressed and anxious or do you look forward to the prospect of change?
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