At Curves, we offer a 30minute full body workout that helps our members reach their goals quickly & effectively. We offer this in a comfortable and supportive ladies-only environment.  We pride ourselves in knowing our members by name, and understanding their individual needs to support and guide each member through their journey to get results.  The Curves Workout is safe and effective for women of any age and fitness level.  Our members train in safe environment, with certified coaches... Read more

We treat everyone from babies to the elderly, conditions such as back or neck pain, headaces and migraines, joint problems, coloc and reflux in babies, developmental milestones in toddlers. Come in for a full assesment. Read more

Tai chi Kobu-jutsu karate-jutsu Read more

I'm passionate about movement and the connection of the whole body. With my history of working in Rugby I aim to work to prevent injury. Now I work more with athletics and this is key to making it through a season. I love rehabilitation post surgery and getting people back to sport. And I have spent a lot of time recently on tendon related injuries and focusing on running mechanics as I now do ultra distance trail races as a veteran and I have an idea of the niggles that creep in. I am also trained... Read more

With 18 years experience in clinical and corporate wellness Christine aims to motivate and encourage individuals to find practical ways to make nutrition work and fit in with their lifestyle. Read more

Personal Trainer at TRINERGY HEALTH AND FITNESS GYM IN BENONI FIRST SESSION FREE Develop individualized fitness plans for clients based on their goals and needs Monitor client progress and adjust plans as needed Educate clients on proper exercise techniques and safety Lead group exercise classes Provide nutritional guidance and advice Create and implement new fitness programs Develop and maintain relationships with clients Track and record client data Maintain a safe and clean exercise... Read more

Security Guards Armed & Unarmed Guards Truck Escorts Protection Services 24 Hour Control Room CCTV Off Site Monitoring Businesses: Shop, Pub, Restaurant and company Openings and Closings A TRAUMA COUNSELOR IS ALSO AVAILABLE FREE OF CHARGE WHEN NEEDED! We provide self-defense training to security companies, CPF and the public. The training consists on basic self-defense, use of pepper spray, use of tonfa/button and gun handling Read more

The Diet Everyone Talks about Has been helping people lose weight and create healthy lifestyles since 1989. Our Benoni branch has a fully trained, friendly nutrition and diet coach, ready to help you achieve the body you want. We offer a 15min FREE consult, where you will be weighed and advised on the program that would suit you best. NONE of our products contain banned substances, hormones or steroids. Make the call today, change your life forever. Maureen Read more

Discover the ultimate destination for Hip Hop dance enthusiasts in Benoni our esteemed dance studio stands as a beacon of excellence, offering unparalleled Hip Hop dance classes that ignite passion and foster exceptional skills. Immerse yourself in the world of rhythmic brilliance, where dance is not just an art form but a way of life. At our studio, we don't just teach Hip Hop dance; we sculpt raw talent into refined mastery. Our classes delve deep into the nuances of Hip Hop technique, molding... Read more

A family friendly facility. We offer boxfit classes. Personal training and we also do Pro/Amateur boxing lessons. Read more

Our Pilates classes are an excellent way to improve your posture, core strength, muscle tone and general fitness. Pilates suits all ages and fitness levels and is particularly beneficial for those with back pain, sports injuries, arthritis, stress related illness and before and after pregnancy. We offer Group Mat Classes, Private and Semi-private sessions. The classes are adapted for different levels, needs and requirements and are suitable for beginners through to advanced students. BODY... Read more

We are straight talking dietitians, giving you scientific facts. We assist in applying nutrition solutions that best suit each individual client. Read more

Having joined the Fellowship of Cardiothoracic Surgeons of South Africa (FC Cardio (SA)) in August 2010, Dr Murray Davidson has spent time in both the United States of America and Europe advancing his skills in both cardiac surgery and minimally invasive thoracic procedures. Dr Murray Davidson performs all aspects of cardiac and thoracic surgery; but has a special interest in performing the following procedures: • Total or All Arterial Coronary Artery Bypass Grafting. • Mitral Valve Repairs... Read more

I am a Holistic Counsellor registered with ASCHP, and I can help you with a few counselling needs. Marriage Counselling I can assist with marriage counselling and conflict resolution. Allow me to guide you through the counselling process to build trust, better communication and connection. I can help you deal with conflict resolution and learn how to work together more effectively. If your marriage is heading for a divorce and a you have a deep desire to save it, we can work hard together,... Read more

I am a mother of 3 boys and have been in practice since 2000. I qualified in 2005 as a Natural Health Practitioner. Have had many patients who have been healed by myself and the different therapies I use. I have treated various ailments and disorders from gangerine, add/hd, eczema, high blood pressure, infertility, cancer to name a few. I have also been afford two opportunities to study abroad in Beijing China. I really enjoyed it there and learned alot while abroad. My practice includes the... Read more

Yoga instructor with 30 + years experience. Home studio with small classes and personalized attention. Hatha yoga in the Sivananda tradition. A special emphasis on remedial yoga. Contemplative and Transcendental meditation plus Chakra energy work. Free introductory class. Read more

Put your body in good hands - relieve pain, improve function and restore wellbeing. At A. Romao Physio & Wellness each patient is assessed holistically and an individualized, comprehensive treatment plan is devised. Treatments are hands-on and last 45-60 minutes. Ana Lisa started her own practice in Maputo, Mozambique in 2007 and recently moved to Benoni. She has a special interest in persistent / chronic pain conditions, and can also treat a wide variety of musculoskeletal conditions including... Read more

Chiropractor family orientated also specialising in pediatric chiro and sport injuries. Read more

At Masoetsa Foot Centre, the Podiatrist Richard, following the international guidelines, will use evidence-based practice to comprehensively assess, diagnose and manage all of your foot and related-lower limb problems such as diabetic foot ulcers/wounds; Charcots foot; foot pain; overuse foot and ankle injuries; plantar fasciitis; heel pain; nail diseases; biomechanical disorders; and many more. For a friendly and a professional service, please phone today to secure your appointment . Read more

At Psychology Benoni, Tanja Kalapac provides a wide array of mental health services designed to meet the unique needs of each client. Whether you’re dealing with anxiety, depression, trauma, or relationship challenges, Tanja’s personalized approach ensures that you receive the most effective treatment for your specific situation. Her collaboration with esteemed local establishments further enhances the quality of care, ensuring a holistic approach to mental health. Read more

Dr Kirsty Wyer is a Family and Sport Chiropractor based in Kempton Park, who is passionate about providing quality care to her patients, while providing a low cost, low risk, non-invasive and natural healing approach to relieving pain. Dr Kirsty qualified with her Masters in Chiropractic from the University of Johannesburg in 2016. Dr Kirsty Wyer is a registered Chiropractor with the following association: * CASA - Chiropractor Association of South Africa * PCASA - Paediatric Chiropractic... Read more

Provides eye tests, glasses, contact lenses, sunglasses, drivers licence screening, skippers licence screening, kids brands-Dora, Sponge Bob & Spiderman, adult brands-Silhouette, Adidas, Ray Ban, CK, Calvin Klein, Ethix, Jeep, Damas Miglio, Nike, Oakley etc and budget ranges. Read more

Online health and wellness selling whole food supplements Read more

Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train... Read more

Family wellness chiropractor, specialise is all sports, pediatrics and general health. Work ergonomics, stress, or accidents. Commonly treated: Headaches, Lower back Pain, Sciatica, Neck Pain, Shoulder rotator cuff, Knees, Plantofaciatis. ITB Read more

"NOT ALL WOUNDS ARE VISIBLE..." We offer a variety of counselling services. We cater for groups, families, married couples, couples and individual counselling. Support groups, awareness programmes, teachers training, employment wellness programs, policy development, Interventions, Referrals, Screenings, Relaxation and mindfulness, Creative expressive art, Team Building, trauma counseling, anger management, addiction, substance abuse, to name just a few. Read more

Our main focus is Social Ballroom & Latin American private dance tuition classes, but we also specialise in the below: Line Dancing Wedding Dances Sokkie - Two Step - Langarm Group Classes We also offer the following services: Team Building - In form of dancing Venue Hiring for small private occasions Event Co Ordinating from the start... Invitation stage.... to the end... Thank for being apart of the event. And much much more... Read more