![Dietitians and Nutritionists how they can work hand in hand](https://dynamic.health4you.co.za/resources.php?image=articles/2/7/5/275//275.png&width=256&height=192)
Dietitians and Nutritionists how they can work hand in hand
Dietitian's and nutritionists are both professionals who specialise in food and nutrition, but they have distinct roles and responsibilities
Read more![Magnetic Field Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/9/5/95//95.jpg&width=256&height=192)
Magnetic Field Therapy
The magnetic currents used in Magnetic Field Therapy are thought to increase the motion of electrolytes and ions within the body, making way for a super-charging of the cells in our body. This charge gives the body the ability to start healing from within.
Read more![Bikram Yoga for beginners](https://dynamic.health4you.co.za/resources.php?image=articles/1/4/4/144//144.jpg&width=256&height=192)
Bikram Yoga for beginners
The discipline of Bikram yoga was pioneered in the early 1970s by Indian yoga guru Bikram Choudhury. Bikram Yoga is an intense, heated and action-packed discipline under the broad umbrella of various yoga styles. Each class is composed of a set sequence of 96 postures and two breathing exercises. All Bikram classes are taught by certified Bikram instructors who have completed a nine-week training programme developed by Bikram Choudhury.
Read more![Exploring Neuro Focus Therapy for Optimal Brain Health](https://dynamic.health4you.co.za/resources.php?image=articles/3/0/9/309//309.png&width=256&height=192)
Exploring Neuro Focus Therapy for Optimal Brain Health
Neuro Focus Therapy represents a cutting-edge approach to optimizing brain function and unlocking your mind's full potential.
Read more![Pregnancy Personal Trainers](https://dynamic.health4you.co.za/resources.php?image=articles/2/6/0/260//260.png&width=256&height=192)
Pregnancy Personal Trainers
Pregnancy personal trainers are fitness professionals specialized in providing exercise programs tailored to pregnant women's needs.
Read more![The Science of Tattoo Removal: How Laser Technology Works to Erase Ink](https://dynamic.health4you.co.za/resources.php?image=articles/3/6/9/369//369.png&width=256&height=192)
The Science of Tattoo Removal: How Laser Technology Works to Erase Ink
Laser tattoo removal uses advanced technology to break down ink particles, allowing the body to naturally clear them. Multiple treatments are necessary, but the process is safe, effective, and helps restore clear skin.
Read more![Dental Implants 101: Understanding the Procedure and Benefits](https://dynamic.health4you.co.za/resources.php?image=articles/3/3/4/334//334.png&width=256&height=192)
Dental Implants 101: Understanding the Procedure and Benefits
Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.
Read more![Female Gyms](https://dynamic.health4you.co.za/resources.php?image=articles/0/4/3/43//a897351d1f48be132f8d3fb15d784ade.jpg&width=256&height=192)
Female Gyms
Female Gyms I think that I can speak for a vast majority of woman when I say that going to the gym is hard, and I would argue that it is significantly difficult for woman. Most athletic spaces are not entirely friendly towards woman, and can often become an uncomfortable environment to work out in. Fortunately, the development of all female gyms has created a space for woman to exercise in where they feel safe from being ogled at and sexualized. If you are struggling to find a female gym, all you need to do is go to our homepage to find a wome
Read more![Online Personal Trainer](https://dynamic.health4you.co.za/resources.php?image=articles/0/6/3/63//online-pt_565x338.jpg&width=256&height=192)
Online Personal Trainer
Online Personal Training Many people who hear of Online Personal Training may find the concept bizarre – isn’t exercise supposed to be done away from the computer? The answer – not necessarily. The internet offers us a wide variety of opportunities and exercise has become one of them. An Online Personal Trainer is somebody who films classes and makes them available on the internet for people to follow along from the comfort of their own home. When it comes to choosing to follow a personal trainer online, there are a wide variety of benefits
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Prenatal Yoga
Prenatal Yoga Yoga is a practice that embodies mind, body and soul. Pregnancy happens to be something that challenges the mind, body and soul. Pregnancy is an incredible journey that can be a testing time, and using Yoga throughout your pregnancy is beneficial to the way you experience being pregnant as well as how you experience giving birth. The Benefits of Prenatal Yoga Your body is always changing – and this change is experienced at an even more drastic and rapid rate when a woman’s body is carrying a child. Prenatal Yoga practices are
Read more![Blood Test Analysis and Its Impact on Weight Management](https://dynamic.health4you.co.za/resources.php?image=articles/3/7/7/377//377.png&width=256&height=192)
Blood Test Analysis and Its Impact on Weight Management
Blood test analysis offers personalised insights into your body's hormonal balance, nutrient levels, and metabolism, helping you optimize your weight management strategy. Discover how it can make your diet plan more effective and sustainable.
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Sports Coach
Sports Coaches Whether you played social soccer as a child or you moved onto playing professional tennis, there is no doubt that a dedicated and committed sports coach can make a huge impact on how well you perform both physically and mentally. A Sports Coach can have varying qualifications depending on the level of professionalism of the sport that they teach. They may be somebody who excelled at sport in school, an ex-professional sportsman or even somebody who studied sports science at a university. The Benefits of a Sports Coach • They k
Read more![The Chakras](https://dynamic.health4you.co.za/resources.php?image=articles/2/2/0/220//220.jpg&width=256&height=192)
The Chakras
It is vital to understand that the happiness of our life, is determined by the quality of our thoughts.
Read more![Embracing the Power of Music Therapy for Wellness](https://dynamic.health4you.co.za/resources.php?image=articles/3/1/1/311//311.png&width=256&height=192)
Embracing the Power of Music Therapy for Wellness
Music therapy offers a holistic and accessible pathway to healing, growth, and well-being for individuals of all ages and backgrounds
Read more![What is contemporary dance, where did it originate and where can you attend classes in South Africa?](https://dynamic.health4you.co.za/resources.php?image=articles/2/8/5/285//285.png&width=256&height=192)
What is contemporary dance, where did it originate and where can you attend classes in South Africa?
It is characterised by its fluidity, versatility, and expression of emotions and ideas through movement
Read more![Eye Movement Desensitization and Reprocessing (EMDR)](https://dynamic.health4you.co.za/resources.php?image=articles/0/9/2/92//92.jpg&width=256&height=192)
Eye Movement Desensitization and Reprocessing (EMDR)
EDMR is a scientifically researched and proven method to treat post-traumatic stress. It is a form of integrative psychotherapy that uses a variety of different techniques and elements from other various treatments.
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