![The Transformative Power of Sex Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/3/0/5/305//305.png&width=256&height=192)
The Transformative Power of Sex Therapy
Sexual health is an integral component of overall well-being, encompassing physical, mental, and social aspects of sexuality.
Read more![Ballet, enjoyment or career choice?](https://dynamic.health4you.co.za/resources.php?image=articles/2/8/7/287//287.png&width=256&height=192)
Ballet, enjoyment or career choice?
Ultimately, pursuing a career in ballet requires dedication, passion, and realistic expectations about the challenges and rewards of the profession
Read more![Eye Movement Desensitization and Reprocessing (EMDR)](https://dynamic.health4you.co.za/resources.php?image=articles/0/9/2/92//92.jpg&width=256&height=192)
Eye Movement Desensitization and Reprocessing (EMDR)
EDMR is a scientifically researched and proven method to treat post-traumatic stress. It is a form of integrative psychotherapy that uses a variety of different techniques and elements from other various treatments.
Read more![Making your meditation practice sustainable.](https://dynamic.health4you.co.za/resources.php?image=articles/2/0/3/203//203.jpg&width=256&height=192)
Making your meditation practice sustainable.
The practice of meditation is very simple, but it does not always come easily, especially in the beginning.
Read more![Myths vs. Facts: What Genetic DNA Testing Can Really Tell You About Your Health and Beauty](https://dynamic.health4you.co.za/resources.php?image=articles/3/3/5/335//335.png&width=256&height=192)
Myths vs. Facts: What Genetic DNA Testing Can Really Tell You About Your Health and Beauty
DNA testing isn’t a magical solution—it’s a guide that can help you understand some of the tendencies you may have inherited, but it’s not a guarantee of specific results.
Read more![Cupping Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/1/0/10//84c6373bfc781b59bdfee58100005041.jpg&width=256&height=192)
Cupping Therapy
Cupping Therapy. With cupping therapy becoming an increasingly popular form of massage, you may have heard about the technique through the grapevine. However, this newly popular technique has actually been practiced since ancient Chinese, Middle Eastern and Egyptian periods. Cupping Therapy is a practice that has emerged itself into our current times and proves to hold many benefits. What is Cupping Therapy? Cupping therapy is a massage technique that makes use of specially crafted cups. These cups may be made out of glass, silicone, bamboo
Read more![Unlocking the Benefits of Myotherapy: How Targeted Muscle Therapy Can Alleviate Chronic Pain](https://dynamic.health4you.co.za/resources.php?image=articles/2/7/7/277//277.png&width=256&height=192)
Unlocking the Benefits of Myotherapy: How Targeted Muscle Therapy Can Alleviate Chronic Pain
In conclusion, myotherapy offers a highly effective and holistic approach to managing chronic pain.
Read more![3 Steps To Discover The Purpose of Your Life](https://dynamic.health4you.co.za/resources.php?image=articles/2/4/3/243//243.png&width=256&height=192)
3 Steps To Discover The Purpose of Your Life
“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli
Read more![Types of nail fungi and how to spot them](https://dynamic.health4you.co.za/resources.php?image=articles/2/0/7/207//207.jpg&width=256&height=192)
Types of nail fungi and how to spot them
Your hands and feet are integral to living everyday life and are a part of almost every activity that takes you from morning to night. Fungal infections are understandably a huge hindrance and can be both painful and unsightly. Here is a simple guide to the four main types of nail fungi to be aware of, as well as some tips on how to spot them, so that you can seek treatment immediately:
Read more![The Power of Shamanic Healing](https://dynamic.health4you.co.za/resources.php?image=articles/3/0/0/300//300.png&width=256&height=192)
The Power of Shamanic Healing
Shamanic healing, rooted in centuries-old traditions, offers a profound pathway to holistic wellness
Read more![ICU Nurses](https://dynamic.health4you.co.za/resources.php?image=articles/1/1/3/113//113.jpg&width=256&height=192)
ICU Nurses
"When you're a nurse you know that every day you will touch a life or a life will touch yours."
Read more![Relationships: where our greatest growth happens](https://dynamic.health4you.co.za/resources.php?image=articles/2/0/9/209//209.jpg&width=256&height=192)
Relationships: where our greatest growth happens
It’s surely increasingly obvious to observers of humanity (among whom I count myself) just how many of us live our lives with little self-awareness.
Read more![Art Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/3/1/31//1e47ab975008ccdf89d47aa9e627addd.jpg&width=256&height=192)
Art Therapy
Art Therapy Improving your well-being and over all mental, physical and emotional health through the creative process is exactly what Art Therapy is. Art Therapists are trained to guide individuals through a variety of different issues – whether it be rehabilitation, counseling, psychotherapy and healing. Art Therapists Art Therapists are definitely not the airy-fairy image you may have in your mind. A trained art therapist will need to have acquired their Masters Degree in both psychology and art in order to practice and treat patients. An
Read more![Exploring Pranic Healing in South Africa](https://dynamic.health4you.co.za/resources.php?image=articles/2/9/9/299//299.png&width=256&height=192)
Exploring Pranic Healing in South Africa
One of the key factors driving the popularity of Pranic Healing in South Africa is its accessibility and inclusivity.
Read more![The Long-Term Benefits of Laser Hair Removal: Is It Worth the Investment?](https://dynamic.health4you.co.za/resources.php?image=articles/3/6/8/368//368.png&width=256&height=192)
The Long-Term Benefits of Laser Hair Removal: Is It Worth the Investment?
Learn the long-term benefits of laser hair removal, including permanent hair reduction, smoother skin, and fewer ingrown hairs. Is it worth the investment? Find out why this treatment saves time and money in the long run.
Read more