Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Health and Wellness, BodyStressRelease practitioner Releasing stress and tension Get pain free Get healthy Non- invasive No needles or drugs Fully clothed Gentle, but firm finger pressure No "ruk and plik" Adress the cause and the symptom Education and coaching for your condition Gentle, yet effective From newborns to the elderly Feel great Feel younger, fitter, stronger Mental, emotional Stress Chemical (toxins) stress Physical stress , physical injury Trauma recovery Optimize... Read more

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children... Read more

Imagine a life of complete bliss, where you are no longer affected by external stresses, a life where your inner peace and happiness are not tied to your circumstances, a life where you can remain content, regardless of everything happening around you. Welcome to Nirvana! At Finding Nirvana, our primary goal is to ensure that each client improves their state of mindfulness while achieving their fitness goals. This is done by introducing pilates, yoga and meditation practices to achieve strength... Read more

In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

We have created a discreet quiet space where clients can experience a calm setting in the heart of Rosebank. Visit our inner city sanctuary for your aesthetics, personal grooming, and your anti-aging regime. Be appreciated in a tranquil environment offering deep relaxation and rejuvenation, with an array of services and facilities under one roof, defining ultimate convenience in the city. All encompasses aesthetics, beauty and holistic wellness. We build relationships, open communication,... Read more

AnamCara's Healing situated in the quiet leafy suburb of Blairgowrie is tranquil space to make time to relax and rejuvenate mind, body and spirit. Our courses offer a space to learn and meet like minded people. After a brief consultation we will be able to assist you to book the most suitable holistic session to address the energetic needs you are currently experiencing. Qualifications: HHI Comp Therapy , Independant Usui Tibetan Reiki Master Teacher, Jikiden Reiki Practitioner, Munay Ki... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Having a baby is a wonderful and empowering experience. Genesis Maternity Clinic was founded in 2009 and our beautiful clinic is nestled in the leafy green suburb of Saxonwold, Johannesburg. The clinic offers professional and supportive maternity care throughout your pregnancy and the birth of your baby. We accept both private and medical aid patients. Our philosophy Genesis Clinic specialises in natural, low-risk pregnancies. We believe that pregnancy and birth should be a normal healthy... Read more

Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more

Here, our focus is on you. Your smile is one of the first things people notice! Today, there is an ever increasing focus on aesthetics, and the demand for a beautiful smile is greater than ever. We use the latest in dental technology and material, combining the art and science of dentistry to give you the smile you were meant to have! The foundation of good aesthetics is of course, good oral health. Interceptive, preventative dentistry is the way forward. With regular check ups and dental... Read more

Milpark Hospital has been our main Practice and it is a well established practice since 1999. Our satellite Practice in Houghton was established in 2004 and both is going from strength to strength. We are focused on Cardiac Rehabilitation, Orthopaedic rehabilitation, Chronic disease management and Isokinetic testing and treatment. Biokinetics is defined as the science of movement and the application of exercise in rehabilitative treatment or performance. Biokinetics is the primary health care... Read more

PilatesHere is a fully equipped pilates studio offering a calm and intimate environment for focused pilates classes and pilates courses. Private, duet and group sessions are available to both complete beginners and the more experienced clients. The Mission of PilatesHere is to teach clients with integrity and passion and to train Pilates Teachers of the highest calibre. The aim is to encourage and allow the individual to constantly reach towards full potential with inner confidence and an earned... Read more

Physio for active professionals. Excel at work and on the sports field. When busy professionals get injured its hard for them to make time for treatment. Our physios build a recovery plan around each persons lifestyle and training goals. Aiming to give each person great recovery, with time to work, train, and play. Services we offer: Sports Injury Rehabilitation Musculoskeletal Pain Management Orthopaedic Rehabilitation (Pre-op and Post-op) Stress Management Sports Massage* Pilates Private... Read more

Fresh Earth Food Store is about food. Delicious, healthy, organic, sustainable and nutritious food that is as close to nature as possible. Food affects every part of your life, it brings the family together around the table, and it keeps you strong and well to get the most out of life. It affects your mood, coping mechanisms, and energy levels. Food touches every aspect of our lives. Fresh Earth is a physical and online Food Store, it’s also a vegetarian/vegan/raw/gluten free/Banting and... Read more

Dr Abram is a specialist in Periodontics, Implantology and Oral Medicine. Our practice specialises in treatment of gum diseases, cosmetic surgical procedures to aesthetically enhance your smile, and dental implant surgery that can replace single or multiple missing teeth. We also diagnose and treat oral pathology. We congratulate you on taking the first step towards better oral health. Please utilize our website as a resource, It will help you better understand your course of treatment and answer... Read more

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness. Our focus is to provide the best student training; and health & fitness care to adults and children. 1) Client Training: We offer Pilates to adults and children in the following modalities (Privates and Groups):- Pilates (incl. Barre & TRX; and all other small equipment) Pilates and Yoga (Pre- and Post Natal ) Pilates Equipment Classes (Reformer, Cadillac, Chair etc) Yoga (Vinyasa and Hatha) 2) Pilates... Read more

Puri means "wisdom" in Thai, and we want to bring to South Africa the wisdom of experiencing ancient Thai massage the way it's practiced in modern Bangkok -- clean, professional, stylish and affordable. We want to make it possible for you to make massage part of your normal routine, not an extravagance for special occasions. We want to make it convenient for you make a booking, during the day or late into the evening. To experience the full benefit of receiving massage from our professionally... Read more

Chiropractors examine, diagnose and treat disorders related to the neuromusculoskeletal system. The main component of a chiropractic treatment is spinal or joint manipulation to stimulate the nervous system and improve joint mobility to improve movement. Chiropractors can treat any injury associated with muscle pain, joint pain or nerve related disorders for eg. Whiplash Headaches Neck pain Back pain Disc herniation Scoliosis Nerve impingement Muscle strains Joint sprains Tennis... Read more

Occupational Therapy practice with a passion for assisting those with disabilities and/or work-related difficulties to return to a productive and fulfilling work life. We offer Functional Capacity Evaluations (FCEs) and work assessments to determine an individual's physical, cognitive and psycho-emotional ability to work; and to make recommendation for any intervention and/or support that may assist an individual to return to work. Return-to-Work Rehabilitation or Vocational Rehabilitation aims... Read more

I am a Permanent Makeup specialist based in Parkhurst, Johannesburg. I will create the perfect eyebrow shape that suits and accentuated your face perfectly. The whole process is done painlessly (numbing both topically and under the skin) and professionally. "Your eyes are the windows to your soul, and your brows are the frames" I have 8 years of experience in makeup artistry, with qualifications at LISOF (London School of Fashion) and 3 years of experience in the field of permanent makeup.... Read more

Keto Extreme Fat Burner now available in South Africa. The most talked about keto diet pills that work to suppress appetite, increase metabolism, and burn fat safely without the side effects of other fat burners. Keto Extreme Fat Burner Ingredients includes BHB Ketones, Green tea extract, Apple Cider vinegar, Garcinia Cambogia. Ingredients as safe to use and contain no chemical additives. How does Keto Extreme Fat Burner work? The all natural fat burning ingredients increases metabolism,... Read more

massage therapist specialising in holistic ( stress relief),sport ,deep tissue massage, and facilitated stretching. Read more