Health and Fitness Services - Benmore Gardens (2196)

Sandton, City of Johannesburg, Gauteng

Best match results for health and fitness services in Benmore Gardens + 5km.

    Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more

    I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

    In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

    An dynamic private practice of Registered Dietitian's in the Morningside, Sandton area. With several years of in hospital and outpatient care our team treats a wide variety of chronic diseases and illnesses through nutrition. The most common conditions we see include, not limited to: Weight management, high cholesterol, Diabetes, renal impairment, Gout, hypothyroidism, Irritable Bowel Syndrome (IBS), allergies and sensitivities, peptic ulcers, diverticulitis, cancer and athletic performance.... Read more

    Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

    AnamCara's Healing situated in the quiet leafy suburb of Blairgowrie is tranquil space to make time to relax and rejuvenate mind, body and spirit. Our courses offer a space to learn and meet like minded people. After a brief consultation we will be able to assist you to book the most suitable holistic session to address the energetic needs you are currently experiencing. Qualifications: HHI Comp Therapy , Independant Usui Tibetan Reiki Master Teacher, Jikiden Reiki Practitioner, Munay Ki... Read more

    Biokinetics use individualized scientific assessment and prescription of exercise in rehabilitation to improve your physical wellbeing and quality of life. Movement is an essential part of our daily lives but can be influenced by many variables. Movement can be lost due to aging, disease, injury or heredity. Such loss can occur gradually over time, or instantaneously through injury. Biokineticists aim to help you manage these losses when they occur, and improve your functionality. Biokinetics... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    Energy Healing Acupuncture

    We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

    I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    We offer Relaxation Artistry. We guide you to radiance and total body rejuvenation. Your wellness needs, our masterpiece. With over 25 years experience, we are the stress buster you need. Book from our range of massage techniques for every need. We are self-care strategists. From detox treatments, stress bursting massages to mind & body total wellness, This is your go-to space. Whether you need personalized skincare advice, effective body therapy, stress relief solutions, revitalizing & health enhancing... Read more

    Cosmetic and family dentist for beautiful smiles, in the heart of Sandton. Get advice in a relaxed friendly environment on how to improve your smile. Our oral hygienists instruct adults and children on the prevention of dental decay explain how you can get a whiter smile. The latest hi-tech materials and equipment is used for your dental care.Whiter smiles in less than an hour. Read more

    At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

    We offer professional eyecare services in Atholl Square, Sandton, Gauteng, South Africa. We test eyes for spectacles and contact lenses as well as check general eye health.Sandton Optometrists is a professional optometrist practice based in Atholl Square in Sandton. We specialize in comprehensive eye examinations and prescribe single vision, bifocal and multifocal spectacle lenses depending on individual needs. We also fit a wide range of contact lenses. We work closely with ophthalmologists and... Read more

    What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more

    Dietary Advice for the Whole Family Consult with Wendy Lord for professional, friendly nutrition advice for a variety of conditions and requirements. Wendy Lord’s approach to dietary counseling is to provide information, gentle encouragement and support. Wendy Lord believes that food is there to be enjoyed. It is a fundamental part of our lives, not only for survival but also for enjoyment. Book an appointment with Wendy Lord for dietary advice and guidance for: Weight Loss Weight Gain Insulin Resistance/... Read more

    5S Slimming Pills is the No1 Fat Burner and Weight Loss capsules in South Africa Stay Super Sexy, Slim, Slender No 1 Fat Burner In The World! Appetite Suppressant! No Cravings, No Addiction, RESULTS!!! Body Detoxification 100% Herbal and Natural Formula Its 4S Slimming Improved! Looking for a fast and effective weight loss solution? Looking for something that works? Look no further, 5S slimming pills are your solution. If you want to lose weight and keep it off then these are the pills... Read more

    Physiotherapists Rehabilitation Physiotherapists

    A hands-on Physiotherapy practice specializing in Sports and Orthopaedic injuries as well as Pelvic Girdle Pain in pregnancy Read more

    We offer one on one, 60 minute sessions with a professional boxer. Our workouts entail a warm up, bag word, hand pads, conditioning, ab work, core work and some functional type plyometric training. All training is by appointment only and we are open 6am to 7pm Monday to Thursday, 6am to 6pm Fridays, 8 to 12 Saturdays. An executive gym in the heart of Sandton will cater to all your fitness requirements! Read more

    Registered Podiatrist in Sandton, Johannesburg, specializing in general foot care and sports injury rehabilitation. My primary objective is to provide optimal foot and lower limb health care in a friendly and professional environment. With a genuine passion for helping individuals maintain healthy feet and overcome sports-related injuries, I offer a comprehensive approach to foot care. My aim is to assist patients in enjoying pain-free foot function and allowing them to pursue their daily activities... Read more

    Energy Healing Reiki

    Amy has been practicing since 2016 and facilitates your alignment with your soul's highest purpose for this life through healing and soul coaching to remove blockages. Reiki Energy Healing, Intuitive Tarot Readings, Yin Yoga, Ayurveda Nutrition, Cacao Facilitation. Reiki Energy Healing incorporates Reiki, Reconnective Healing, and Shamanic Processes where may experience chakra clearing, balancing and recharging, cord cutting, grounding, womb healing, aura cleansing, repairs and sealing, psychic... Read more

    Therabreath was developed through Dr Katz’s love and devotion to his daughter, who had a bad breath problem in her teens. This amazing story is of a father who developed a product to help his daughter get rid of her bad breath., and in the long run, he has helped many millions of people in over a hundred countries worldwide. Therabreath is the culmination of many years of research by Dr Harold Katz at The California Breath Clinics. Therabreath revolutionised the oral care market in 1994 when it... Read more

    Day Spa massage, facial, waxing, manicures, pedicures, foot scrub, indian head massage Reiki , Pranic healing Read more

    Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Slow Flow, Yin, Mindfulness Meditation & Yoga Therapy available. All classes accessible to beginners. All ages & abilities are welcome in our community. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind-stuff & enjoy your body in motion. You'll be so glad you did... Weekly... Read more

    It can be confusing to find the right person to assist you along your health journey. There is minefield of confusing, generic information which does not help. Eating well, feeling energised and managing stress does not have to be complicated. Most of us know what we should and should not eat. We know that we stress too much and sleep too little. We know this but we don’t know how to change the patterns of behavior that have wedged us into these un resourceful states. Understanding unconscious... Read more

    Registered dietitian offering online and in-person consultations, corporate engagements and Vitality assessments. As a dedicated Registered Dietitian with a passion for fostering vibrant health through personalized nutrition strategies, I am committed to guiding clients of all ages on their journey towards achieving their health goals. I offer a range of flexible services tailored to meet the diverse needs of my clients. Specializing in weight loss, gut health, and the management of chronic conditions... Read more

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