![Cupping Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/1/0/10//84c6373bfc781b59bdfee58100005041.jpg&width=256&height=192)
Cupping Therapy
Cupping Therapy. With cupping therapy becoming an increasingly popular form of massage, you may have heard about the technique through the grapevine. However, this newly popular technique has actually been practiced since ancient Chinese, Middle Eastern and Egyptian periods. Cupping Therapy is a practice that has emerged itself into our current times and proves to hold many benefits. What is Cupping Therapy? Cupping therapy is a massage technique that makes use of specially crafted cups. These cups may be made out of glass, silicone, bamboo
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Remedial Massage
There are two broad types of massage - remedial massage and relaxation massage. Remedial Massage of a form of massage that is used for patients who are suffering from chronic pain or muscle tension. This form of massage is used specifically to find the source of the problem and to address it accordingly. Your remedial massage therapist will conduct a few tests to assess what exactly is causing discomfort or pain in your body.
Read more![Understanding the Role of Osteopaths in Sports Injury Rehabilitation](https://dynamic.health4you.co.za/resources.php?image=articles/2/7/6/276//276.png&width=256&height=192)
Understanding the Role of Osteopaths in Sports Injury Rehabilitation
Osteopathy has emerged as a prominent branch of alternative medicine, focusing on the body's musculoskeletal system and its interconnectedness with overall health.
Read more![What causes hair loss?](https://dynamic.health4you.co.za/resources.php?image=articles/1/9/9/199//199.jpeg&width=256&height=192)
What causes hair loss?
There is no simple solution to hair loss and it is a complicated symptom that stems from a complex array of possible causes. Hair loss can be triggered by psychological or physical stress and can be an indicator of dysfunction in the body, or simply bad luck in the genetic lottery. Read on to find out the common most causes of hair loss:
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Running Personal Trainers
Running personal trainers specialise in coaching individuals to improve running performance, whether for recreational purposes, competitive events, or weight loss goals
Read more![Chiropractic Safety](https://dynamic.health4you.co.za/resources.php?image=articles/1/4/7/147//147.png&width=256&height=192)
Chiropractic Safety
It is my job as a Chiropractor to make sure that my patient is healthy and I swore an oath to make sure my patients are safe all the time.
Read more![Classical Pilates](https://dynamic.health4you.co.za/resources.php?image=articles/0/1/8/18//ac606b69108436d27f588a09929dd3c6.jpg&width=256&height=192)
Classical Pilates
Classical Pilates Pilates, the exercise that brings to mind thoughts of toned bodies and kale smoothies. This workout, despite becoming globally practiced, is a workout that roots from a very precise classical practice. Pilates is a workout that has become renowned for its ability to tone and strengthen the body in a way that does not cause stress, damage and imbalance. It is an exercise that focuses on flexibility, focus and commitment to mastering it. Classical Pilates evolved during a time of war and historical importance. Joseph Pilates w
Read more![Ayurveda: a mind-body health system](https://dynamic.health4you.co.za/resources.php?image=articles/1/3/8/138//138.jpg&width=256&height=192)
Ayurveda: a mind-body health system
Ayurveda was developed thousands of years ago in India and continues to be practised today as a popular mind-body health system. Ayurveda is more than just a treatment plan and can be described as a ‘science’ or ‘philosophical’ approach to life. The name ‘Ayurveda’ literally means 'science of life’.
Read more![The Science Behind Facial Peels: How They Transform Your Skin](https://dynamic.health4you.co.za/resources.php?image=articles/3/6/7/367//367.png&width=256&height=192)
The Science Behind Facial Peels: How They Transform Your Skin
Learn how facial peels exfoliate, boost collagen, and transform your skin, addressing wrinkles, scars, and dullness for a radiant, rejuvenated complexion.
Read more![What is Buteyko, where did it originate and who do you go to for this type of therapy?](https://dynamic.health4you.co.za/resources.php?image=articles/2/8/8/288//288.png&width=256&height=192)
What is Buteyko, where did it originate and who do you go to for this type of therapy?
While the Buteyko Method may offer potential benefits for some individuals, it's important to approach it as a complementary therapy alongside conventional medical treatments
Read more![What is Bowen Therapy? An Introduction to This Gentle Healing Technique](https://dynamic.health4you.co.za/resources.php?image=articles/3/2/1/321//321.png&width=256&height=192)
What is Bowen Therapy? An Introduction to This Gentle Healing Technique
Bowen Therapy offers a gentle, effective approach to healing that focuses on the body’s innate ability to restore balance and well-being.
Read more![The price of perfectionism](https://dynamic.health4you.co.za/resources.php?image=articles/1/9/5/195//195.jpeg&width=256&height=192)
The price of perfectionism
What does being a perfectionist mean? Simply, it means that there is absolutely no room for failure. Anything achieved by the perfectionist must be completely perfect and devoid of all errors. These expectations are self-imposed and are often unrealistic.
Read more![Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes](https://dynamic.health4you.co.za/resources.php?image=articles/3/4/0/340//340.png&width=256&height=192)
Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes
The key is consistency and finding the techniques that resonate most with you.
Read more![Marriage](https://dynamic.health4you.co.za/resources.php?image=articles/2/4/4/244//244.png&width=256&height=192)
Marriage
Listen closely to what your close friends and family have to say about your intended spouse because they may see negative character traits in him you have missed.
Read more![Laser Therapy](https://dynamic.health4you.co.za/resources.php?image=articles/0/2/4/24//article-1392497-0B7A490F00000578-114_468x286.jpg&width=256&height=192)
Laser Therapy
Laser Therapy As a modern community, we are the generations benefiting from years of developing technology. We have an incredible access to medical innovation that has improved the lives of people all around the world. Laser therapy is one of these technological advances that can reap huge benefits. What is Laser Therapy? Laser stands for Light Amplification by Stimulated Emission of Radiation. Laser Therapy is a light focused treatment that uses a light that is adjusted to very specific wavelengths. Laser Therapy provides doctors with extre
Read more![From Allergies to Heart Conditions: How Medical Tattoos Can Alert First Responders](https://dynamic.health4you.co.za/resources.php?image=articles/3/8/0/380//380.png&width=256&height=192)
From Allergies to Heart Conditions: How Medical Tattoos Can Alert First Responders
Medical tattoos offer life-saving benefits by alerting first responders to critical health issues like allergies, heart conditions, and epilepsy. This article covers how they work, their advantages, and important considerations.
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