Health and Fitness Services - Gariepdam (9922)

Xhariep, Free State

No exact matches found within 30km.

Other related businesses in and around Gariepdam (within 50km)

Murray St, Colesberg 9795, Northern Cape
40-50 km from Gariepdam

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Anusara Yoga: a branch of yoga for the spiritually inclined

Anusara yoga was founded by John Friend in the 1990s and can be classified as a branch of yoga based on Tantric philosophy, which focuses on alignment and order in one’s life. Anusara yoga emphasises the experience of joy through practising yoga and celebrates ‘the Universal Principle of Alignment’, which refers to a belief in the importance of balance and harmony in life. ‘Anusara’ means ‘to follow one’s heart’ and the practice of Anusara yoga is often referred to as ‘yoga of the heart’.

Neck Pain

A combination of manual therapy techniques was effective in reducing pain and improving range of movement in mechanical neck pain in this patient.

The Benefits of Aromatherapy Massage: A Holistic Approach to Health and Beauty

Whether you’re looking to reduce stress, relieve pain, or simply enhance your natural glow, this therapy offers a wealth of benefits.

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