At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides health and fitness services in Welkom, please add your details to the site today.

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully:

Cupping Therapy

Cupping Therapy. With cupping therapy becoming an increasingly popular form of massage, you may have heard about the technique through the grapevine. However, this newly popular technique has actually been practiced since ancient Chinese, Middle Eastern and Egyptian periods. Cupping Therapy is a practice that has emerged itself into our current times and proves to hold many benefits. What is Cupping Therapy? Cupping therapy is a massage technique that makes use of specially crafted cups. These cups may be made out of glass, silicone, bamboo

When to Consider Taking Your Child to a Chiropractor: Signs and Symptoms

Remember, every child is unique, and what works for one may not be the best option for another

With special offers 0
With events 0
Most popular 1

4 1
0
4 1 & above
0
4 1 & above
0
4 1 & above
0
4 1 & above
0
4 1 & above
23

Categories
- All categories
Locations
- All locations
  - Free State
    - Lejweleputswa
      - Welkom
        
        Bronville
        
        Dagbreek
        
        Doorn
        
        Flaming Lake
        
        Flamingo Park
        
        Hani Park
        
        Jan Cilliers Park
        
        Jim Fouchepark
        
        Lakeview
        
        Naudeville
        
        Reitzpark
        
        Riebeeckstad
        
        Seemeeeu Park
        
        St Helena
        
        Thabong
        
        Voorspoed
        
        Welkom CBD

Articles related to your search:

Understanding Acne Skin Peels: How They Work and What to Expect

Learn how Acne Skin Peels work to exfoliate, reduce acne scars, and reveal healthier, clearer skin. Prepare for your treatment with tips on what to expect before, during, and after your peel for the best results.

How can Chakra Healing impact your life?

Chakras are simply defined as a central hub of energy within the body. The word ‘chakra’ originates from the language of Sanskrit and means ‘wheel’, which refers to the chakra’s function as a spinning vortex of various interacting energies, neurological systems, and physiological systems.

Long-term addiction treatment: 3 pros and cons

Ultimately, the best option will vary depending on the individual's specific needs and resources.

Swimming Coaches

Swimming Coaches As a child I went to a horrendous swimming coach. Horrendous. I was thrown into the pool at the tender age of two and it was, literally speaking, sink or swim. To save any of you from giving your children the same traumatic experience, Health4You can assist you in finding a professional swimming coach in your area. Why should your child attend swimming lessons? The answer not only lies in having an important skill, but it is also incredibly vital for their safety. Having nets covering your pool or a fence surrounding the are

Acupuncture

To find an Acupuncture therapist in your area, please visit our homepage.

Back pain - Postural syndrome - Dr Gert Ferreira - Chiropractor in Centurion

The next and last part of the series on mid back pain is on Postural syndrome and Dr Gert Ferreira a chiropractor in Centurion will be discussing this condition

What is Zumba?

Zumba is a dynamic and enjoyable fitness program that offers numerous physical and mental health benefits

A beginner’s guide to the benefits of Acupuncture

Acupuncture has a considerable history of development as a Chinese medicinal practice that evolved over 2 500 years ago.

Equine Assisted Coaching for Personal Growth: The Benefits of a Unique Coaching Experience

Equine Assisted Coaching offers a unique path to personal growth by using horses to mirror emotions and promote self-awareness. It helps clients build confidence, trust, and overcome emotional barriers, offering a holistic approach to health and well-being.

Makeup and Skin Health: How to Choose Products That Benefit Your Skin

Makeup can be a game-changer for your appearance, but choosing the right products can also support your skin's health. Learn how to pick makeup that matches your skin type, includes nourishing ingredients, and avoids harmful chemicals for a healthier, glowing complexion.