Health and Fitness Services in Eric Dodd (6229)

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The top five warning signs of depression

Warning signs of depression, as opposed to risk factors for depression, are indicators that suggest a person could be experiencing a dip in their mental health or, possibly, depression. Look out for these tell-tale signs of depression to help you determine the status of someone’s mental health:

What is Buteyko, where did it originate and who do you go to for this type of therapy?

While the Buteyko Method may offer potential benefits for some individuals, it's important to approach it as a complementary therapy alongside conventional medical treatments

Corporate Massage

Corporate Massage The modern day working environment is no doubt one of the most stress inducing areas to spend your time. We are constantly working around a high pressure, high-speed schedule that seldom gives us time to de - stress and only intensifies our anxiety. It is no wonder that companies are now seeking out ways to ensure that their employees are well cared for in order for them to work to their full potential. One of these techniques that companies use is Corporate Massage. The Benefits of Corporate Massage I’m sure that the idea

THE BODY AND STRESS

Body Stress Release (BSR) is a life enhancing technique that addresses the manifestation of stress in the body.

Unlocking the Power of Sleep Therapy

sleep therapy invites individuals to embrace the healing potential of restful sleep and nurture their overall health and vitality.

Choosing the Right Aesthetic Physician: Credentials, Experience, and Red Flags

If something sounds too good to be true, it probably is.

Is Pregnancy Massage Safe? Everything You Need to Know for Each Trimester

By understanding the safety considerations and following the guidelines for each trimester, you can safely enjoy the many benefits that pregnancy massage has to offer.

Gynaecology

Gynaecology If you became somewhat uncomfortable when reading the title of this article, you definitely aren’t the only one. This uncomfortable feeling, however, is not one that you should be feeling. Some how, we have managed to make the practical, logical and necessary health concerns of females around the world a taboo subject. Fortunately there is a conscious move towards making woman feel comfortable and unashamed about taking control of their sexual and reproductive health. A Gynaecologist is a doctor that specializes in the treatment

The Role of Buteyko Breathing in Stress Reduction and Mental Clarity

The Buteyko Breathing Technique offers a powerful tool for reducing stress and enhancing mental clarity.

CrossFit

CrossFit You either love it or you hate it, or you just really hate the people who love it. Either way, CrossFit is a fitness revolution that has taken the world by storm. CrossFit is arguably one of the most challenging fitness choices and should not be taken lightly. CrossFit can be defined as a fitness regime that knows no specialization – meaning that the workout aims to create proficiency at a variety of different skills. The workout itself is based around performing a wide variety of different strengthening workouts that target differe

Obstetricians

An Obstetrician is a medical professional who deals with pregnancy, childbirth and the female reproductive system. An Obstetrician is able to guide you through your pregnancy, right to the very end

Doulas

Doulas are trained birth companions who provide emotional, physical, and informational support to women and their partners during pregnancy, childbirth, and the postpartum period.

Kids Personal Trainer

Learning to make exercise a part of your routine from a young age can only be beneficial in the long run. Children who exercise regularly will gain an appreciation for the things they can achieve with their body.

When Should You See a Dermatologist?

A look at how dermatologists detect and treat various forms of skin cancer, including melanoma

Five facts you need to know about Cupping Therapy

Cupping therapy is a form of alternative therapy that has its roots in ancient Eastern medicine. During a cupping therapy session, a therapist will create a suction effect on the skin using cups specially designed for cupping therapy. The therapist uses the cups to create a vacuum effect, which pulls the area of the skin that is in contact with the cup into the hollow of the cup.

Exploring Pranic Healing in South Africa

One of the key factors driving the popularity of Pranic Healing in South Africa is its accessibility and inclusivity.

How to Choose the Right Crystal for Your Skin Type and Beauty Goals

So, pick up your chosen crystals, embrace the energy they bring, and let your inner glow reflect on the outside!

Health and Fitness Services - Eric Dodd (6229)

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