Health and Fitness Services in Lady Frere (5410)

Joe Gqabi / Barkly East, Eastern Cape

Best match results for health and fitness services in Lady Frere + 5km.

Lumko Rd, Lady Frere 5410, Eastern Cape

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Online Personal Trainer

Effective online trainers find ways to keep clients motivated and accountable.

An introduction to Bodyworks

Bodywork therapy is a broad term that refers to a variety of treatments that aim to realign and restructure a patient’s body to improve its physical functioning, and to improve the patient’s mental health.

An introduction to the intricacies of Chinese Massage

Traditional Chinese medicine has over 2 500 years of history that has included the development of acupuncture, massage, herbal remedies and more. In greater China, Chinese medicine continues to be the standard system of medicine and has also spread its influence to Western regions of the world where it is embraced as a form of alternative medicine.

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  - Eastern Cape
    - Joe Gqabi / Barkly East
      - Lady Frere

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Acupuncture

Acupuncture is a traditional Chinese medicine (TCM) therapy that involves the insertion of thin needles into specific points on the body to stimulate energy flow, balance qi (pronounced "chee") or vital life force, and promote healing and wellness.

Myotherapy

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The price of perfectionism

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