Health and Fitness Services in Alice (5700)

Amathole, Eastern Cape

Best match results for health and fitness services in Alice + 30km.

Alice Campus parkrun, University of Fort Hare

1 King Williams Town Road, Alice, Alice 5700, Eastern Cape

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At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides health and fitness services in Alice (5700), please add your details to the site today.

Is Ball room dancing considered a sport and how popular is it amongst the younger age groups in South Africa?

Ballroom dancing is often considered both an art form and a sport due to its combination of technical skill, physical fitness, and artistic expression. Competitive ballroom dancing, also known as dancesport.

Animal Therapy

When many of us think of having animals in our homes and for companionship, it is likely that we haven’t thought of them being used as a form of therapy to those suffering from depressio

Day spas and how they can help you unwind

A trip to the day spa can give you something to look forward to, and can leave you with a deep sense of well-being and relaxation for days. Day spas offer a wide variety of treatments that are designed to pamper you and indulge your need for a good dose of self-care. Going to a day spa not only provides you with a form of physical relief, but can also be a fun and enjoyable way to give your mind a break from stress.

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Acceptance and Commitment Therapy

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Hypnotherapy

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Biochemical Therapy

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Anusara Yoga: a branch of yoga for the spiritually inclined

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Chinese Massage

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Dance Studios

Dancing is, without a doubt, an incredible way to instill discipline, patience, and confidence in children. Dancing Studios provide children with space to safely explore their bodies, their interests, and their interaction skills. Students at a Dancing Studio, regardless of their skill in dance, will undoubtedly take something away from the experience. Whether they learn how to be prepared for activities (dancing is not kind to the unprepared) or how to work as a team, the lessons are often beneficial in whatever career or path they choose.

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TRANSACTIVE KINETICS

It's our belief, that the holding phase or interim (interactive or transactive phase) facilitates the catharsis in terms of transference. It can be quite fun, as you can also be very creative in the transactive phase... ie quirky, different movements, or even primal movement, whichever feels right. Let me know how it goes... it should be a good way to reawaken rekindle some of the dormant senses of the body, helps with self-determination, self-efficacy and autonomy..

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