I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill.
I received my Bachelor of Dietetics degree from the University of Pretoria in 2013.
I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012.
By taking care of yourself, exercising regularly, being active and making smart food choices, you will look and feel better every day.
I completed my Community Service Year at Chris Hani Baragwanath Hospital in Soweto in 2014, after which I started practicing privately.
Since I have started practicing privately I have lectured nutrition at the Health and Fitness Professionals Academy and written articles for the Modern Athlete Magazine. I started my own private practice in September 2015.
I apply sound medical and scientifically evidence based practice, which means I consult up to date, peer reviewed journals and textbooks and I regularly attend workshops to make sure I provide sound, safe and effective nutrition therapy.
I am extremely passionate about what I do and pride myself on providing my clients with the necessary knowledge and skills to help them enjoy a healthy diet and lifestyle, which will ensure good health and habits for life and preventing the onset of non-communicable disease of lifestyle.