- 9 Armstrong Avenue, Umhlanga Rocks 4320, KwaZulu-Natal
- 10-20 km from Manor Gardens
Sivananda Yoga - Manor Gardens (4001)
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Other related businesses in and around Manor Gardens (within 20km)
About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more
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