Yoga Studios and Classes - Van Der Hoff Park (2531)

Potchefstroom, Southern District / Dr Kenneth Kaunda Region, North West Province

Best match results for yoga studios and classes in Van Der Hoff Park + 5km.

4 Stil St, Potchefstroom CBD 2531, North West Province
2-5 km from Van Der Hoff Park

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Bikram Yoga for beginners

The discipline of Bikram yoga was pioneered in the early 1970s by Indian yoga guru Bikram Choudhury. Bikram Yoga is an intense, heated and action-packed discipline under the broad umbrella of various yoga styles. Each class is composed of a set sequence of 96 postures and two breathing exercises. All Bikram classes are taught by certified Bikram instructors who have completed a nine-week training programme developed by Bikram Choudhury.

Iyengar Yoga

Iyengar Yoga Each Yoga Practice was created to focus on something different, giving the practice focus and direction. Iyengar Yoga is a practice that focuses on precision. It is a form of Yoga that aims to create strength, flexibility and clarity through holding poses for longer than most Yoga practices. Iyengar Yoga is possibly one of the most common practices around the world because of its modern approach, making it accessible and beneficial to a large amount of people. The practice pays specific attention to aligning each posture and iden

Anusara Yoga

Anusara partakes in a non-dual Tantric philosophy, meaning that their teachings revolve around the idea that there can only be good, and that goodness knows no opposite

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    - Southern District / Dr Kenneth Kaunda Region
      - Potchefstroom
        
        Van Der Hoff Park

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Bikram Yoga

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Anusara Yoga

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Corporate Yoga

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Yin Yoga

Yin Yoga advocates creating flexibility in areas of the body that most people believe are meant to be nonmalleable - such as the hips, knees, pelvis and lower spine.

Prenatal Yoga

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Kundalini Yoga

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Anusara Yoga: a branch of yoga for the spiritually inclined

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Ashtanga Yoga

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Ashtanga Yoga: Advanced yoga for those who love a challenge

Ashtanga yoga is an advanced discipline of yoga that is known for being highly structured and demanding on its students. This specific discipline of yoga was developed by Sri Pattabi Jois, who established a yoga centre in India and crafted Ashtanga yoga into what it is today.