Yoga Studios and Classes - Swartruggens (2835)

Rustenburg, Bojanala District, North West Province

No exact matches found within 20km.

Other businesses in and around Swartruggens (within 20km)

Van Riebeeck St, Hatton Estate 2835, Western Cape
2 km from Swartruggens

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Ashtanga Yoga

Ashtanga Yoga Ashtanga Yoga, like all forms of yoga, is structured around a certain way of living. It is based on a philosophy of being attuned to the world around you in a way that does not separate you from the things that you see and feel. Ashtanga yoga instills a philosophy of complete interconnectedness and wholesome mind and body. The practice is specifically designed around utilizing the eight “limbs”. For those of you unfamiliar with yoga, these limbs are eight representations of what elements are strengthened and focused on during t

Bikram Yoga for beginners

The discipline of Bikram yoga was pioneered in the early 1970s by Indian yoga guru Bikram Choudhury. Bikram Yoga is an intense, heated and action-packed discipline under the broad umbrella of various yoga styles. Each class is composed of a set sequence of 96 postures and two breathing exercises. All Bikram classes are taught by certified Bikram instructors who have completed a nine-week training programme developed by Bikram Choudhury.

Yoga vs Pilates

Stay active, learn to love yourself and remember that no body is perfect.

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  - Yoga
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  - North West Province
    - Bojanala District
      - Rustenburg
        
        Swartruggens

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Kundalini Yoga

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Corporate Yoga

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Bikram Yoga

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