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Articles

Kundalini Yoga

Kundalini Yoga. Yoga is an incredible practice that includes many different facets. There are a variety of different types of yoga that hold many different benefits. Yoga is a form of exercise that focuses not only on the body, but places a large amount of focus on the mind and spirit. It is important to find the kind of yoga that aligns with what you wish to gain in order for your practice to be as enjoyable as possible. Kundalini Yoga, specifically, is a practice that is energizing and uplifting. It makes direct use of meditation, dynamic

Categories
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  - Yoga
    - Kundalini Yoga
Locations
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  - KwaZulu-Natal
    - uMgungundlovu / Midlands
      - Pietermaritzburg
        
        Clarendon