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Iyengar Yoga

Iyengar Yoga Each Yoga Practice was created to focus on something different, giving the practice focus and direction. Iyengar Yoga is a practice that focuses on precision. It is a form of Yoga that aims to create strength, flexibility and clarity through holding poses for longer than most Yoga practices. Iyengar Yoga is possibly one of the most common practices around the world because of its modern approach, making it accessible and beneficial to a large amount of people. The practice pays specific attention to aligning each posture and iden

Categories
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  - Yoga
    - Iyengar Yoga
Locations
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  - KwaZulu-Natal
    - eThekweni / Durban
      - Verulam
        
        Dawncrest